[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

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Pumpkins are now in the shops but there can be used for so much more than a Halloween lantern which will just end up in the bin. October is the month of pumpkin recipes here on A Year of Vegan Eats so come back every week for new recipes to make the most out of your pumpkin.

Moroccan Roasted Pumpkin

Ingredients –
½ a medium pumpkin
1 tsp of coriander seeds
½ tsp of cumin seeds
¼ tsp of salt
1 small onion
2 tsp of paprika
1 tsp of garlic powder
2 tomatoes

Method –
1. Pre heat your oven to 200c
2. Grind the coriander seed, cumin seed and salt into a powder
3. Add in the onion, paprika, garlic and one tomato, blend until smooth. Add in your second tomato and blend again until smooth.
4. Take your pumpkin and scoop out the seeds. Score the flesh so the sauce can soak in. Pour in the sauce and bake for 30-40 minutes until the flesh is soft.
5. Here I’ve serves it with maneesh (https://www.youtube.com/watch?v=fTPerVLb8lM), hummus, salad and pickles.

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