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-Bi LIFT akan Instagram: @LIFT_Official

Waƙa: Baƙo Leah, Shekaru 7 (Sake Rubutun Rubutun): https://www.youtube.com/watch?v=8WRizF7X2DQ

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Girke-girke yana samar da abinci guda 8 ***

Bayanan Gina Jiki
Girman hidima: 1 blondie (ciki har da abubuwan da aka zaɓa)
Kalori 89
Carbohydrates 3.3 g (1 g fiber)
Protein 11.7 g
Mai 3.2 g

KAYAN KYAUTA:
-PrettyFit furotin foda 40 g
Stevia (ko erythritol) 1/2 kofin
- Baking soda 1/8 tsp
- Yogurt na Girka mara ƙiba 1/3 kofin
-  Cashew ko man kwakwa 2 tsp (Na yi amfani da ku Fresh Naturals a cikin Cake Birthday)
-  Farin kwai 1/4 kofin
- Cire Vanilla 1/2 tsp
-  Dash gishiri (na zaɓi)
-  Yayyafa 1 tsp (na zaɓi)

Yin sanyi
-  Girke-girke cuku (ko kirim mai tsami) 1/2 kofin
Vanilla furotin foda 25 g (Na yi amfani da Pretty Fit)
Stevia 2 kofuna
Zabin topping
- Yayyafa 1 tsp

Hanyoyi
1. Preheat tanda zuwa 350 F.
2. Ki tankade busassun kayan abinci a cikin kwano mai matsakaici.
3. Mix a cikin rigar sinadaran. Batter zai yi kauri!
4. A hankali motsa a cikin yayyafa. Kar a motsa da yawa ko launuka za su zubar da jini a cikin batir.
5. Dauke batter a cikin kwanon burodi na 7 × 5 mai sauƙi mai rufi tare da feshin dafa abinci. (Ko kowane girman da kuke da shi!)
6. Gasa na tsawon mintuna 15-20 har sai an saita tsakiya amma abin da aka saka ya fito da datti.
7. Yayin da blondies sanyi, hada kayan sanyi. Frosting zai yi kama da kauri da farko, amma ci gaba da yin aiki har sai mai tsami.
8. Yada kan blondies kuma ƙara yayyafa idan an so. Ajiye a cikin firiji har sai an shirya don ci.

♡ KA CI GABA NI ANAN♡

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