Bee cov khoom: Lub Original Superfoods

Tug ntab yog ib tug ntawm cov xwm tseem ceeb tshaj plaws kab mob. Muv no tseem ceeb heev rau zus tau tej cov zaub mov uas peb tib neeg noj vim hais tias lawv pollinate nroj tsuag raws li lawv sib sau ua ke paj ntoo los ntawm paj. Tsis muaj muv peb yuav muaj ib tug nyuaj lub sij hawm loj hlob npaum li cas ntawm peb cov zaub mov.

Nyob rau hauv tas li ntawd mus pab peb nrog peb cov ua liaj ua teb xav tau kev pab, muv ua ob peb khoom uas hais tias peb yuav sau thiab siv tau. Cov neeg tau muab khaws tseg thiab siv lawv rau millennia thiab siv lawv rau khoom noj khoom haus, flavoring, thiab tshuaj. Niaj hnub no, niaj hnub science yog tuag rau yam uas peb tau yeej ib txwm paub: muv khoom muaj zoo lam thiab nqi noj haus.

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Honey

Koj niam yog tus thawj thiab feem ntau pom tseeb khoom uas los rau lub siab thaum xav txog muv khoom. Nws yog npaj meej muaj nyob rau hauv tsev muag khoom noj khw muag khoom noj thiab muaj coob tus neeg siv nws raws li ib tug qab zib nyob rau hauv qhov chaw ntawm ua kom zoo qab zib. Koj niam yog cov zaub mov uas muv ua los mus sau paj ntoo los ntawm paj. Lawv tig lub nectar mus rau hauv zib ntab los ntawm regurgitating nws thiab cia nws qhuav mus mloog zoo lub suab thaj uas ua rau nws cov thawj cov khoom xyaw. Nyob rau hauv tas li ntawd kom qab zib, zib ntab muaj tej qhov cim tseg cov nqi ntawm cov vitamins, minerals, fiber, protein, thiab lwm yam.

Lub tsw ntawm zib ntab yog yus thiab ib tug zoo lwm txoj rau lub lwm yam suab thaj. Tab sis koj niam lub txiaj ntsim mus deb tshaj li tsw thiab tsos. Honey muaj heev heev cov kev pab cuam noj qab haus huv, ob qho tib si raws li ib yam dab tsi koj yuav noj thiab raws li ib tug tshuaj pleev tshuaj. Yuav tsum paub txog, txawm li cas los, hais tias cov zib ntab koj siv yuav tsum tau nyoo thiab cav ntoo.

  • Antioxidants . Koj niam yog nplua nuj nyob rau hauv antioxidants, uas pab kho kev puas tsuaj ua rau peb lub cev los ntawm tej co toxins. Lub ib tsos tsaus tsawv cov zib ntab, qhov ntau antioxidants tam sim no nyob rau hauv nws.
  • Kev tsis haum tshuaj nyem . Nyoo thiab cav ntoo zib ntab muaj allergens los ntawm cov ib puag ncig, xws li pollens, pwm, thiab hmoov av. Yog hais tias koj noj ib tug me ntsis ntawm unfiltered zib ntab uas tau ua nyob rau hauv koj cheeb tsam txhua txhua hnub, koj yuav nrhiav tau tias koj tau txais kev cawm los ntawm koj phiv. By noj nrog allergens koj tsim tau ib tug natural tiv thaiv rau lawv.
  • Digestive noj qab haus huv . Honey tau qhia los txhim kho kev zom nyob rau hauv ob txoj kev. Nyob rau hauv lub qaum mob huam lub antibacterial thaj chaw ntawm zib ntab yuav txo tau cov theem ntawm cov kab mob uas ua rau ulcers. Nyob rau hauv cov nyuv zib ntab muab probiotics mus pab digestion.
  • Kho txhab . Raws li ib tug tshuaj pleev tshuaj pleev, zib ntab yuav siv tau los kho cov qhov txhab. Nws muaj cov tshuaj tua kab los thiab yuav txhab huv kom lawv muaj peev xwm kho sai.
  • Anti-inflammatory teebmeem. Mob mob yog ib feem ntawm kev kho neeg mob, tab sis tus uas tsis muaj-qib, mob mob uas vim li ntawd muaj coob tus neeg Mis Kas vim cov neeg pluag noj cov zaub mov yog ua. Zib mu yog lub npe hu los txo tus mob o nyob rau hauv cov hlab ntsha uas muaj txhawb rau lub plawv tus kab mob. Nws kuj stabilizes tus piv ntawm kev zoo thiab kev phem cholesterol.
  • Tos hluav.  Lub sij hawm tom qab koj muaj ib tug txias ntxiv ib me nyuam diav ntawm zib ntab rau ib khob ntawm kub tshuaj yej. Honey suppresses ib tug hnoos thiab muaj tseem ib co pov thawj hais tias nws tej zaum yuav pab tau kom kho tau ib tug txias thiab txo nws ntev.
  • Ntaus-2 Mob ntshav qab zib. Rau cov neeg uas muaj hom-2 mob ntshav qab zib, nws yog ib qho tseem ceeb kom tsis nyab hauv cov hlab ntsha uas muaj suab thaj. Honey yog tso tawm ntau maj mam mus rau hauv cov hlab ntsha tshaj refined qab zib, uas ua rau nws ib tug zoo xaiv rau diabetics.

Bee Tsw ntsim

Bee paj ntoos yog txawv los ntawm koj niam. Nws yog ib lub paj ntoos uas muv tau sau los ntawm paj thiab tau ntim rau mus rau hauv me me granules. Rau cov muv, cov paj ntoos khoom yog cia rau hauv lub chaw rau muv thiab siv raws li ib qhov chaw ntawm cov protein. Raws li lawv pob lub paj ntoos mus rau hauv lub chaw rau muv lwm yam ntxiv rau nws xws li enzymes los ntawm cov muv tus qaub ncaug, cov kab mob, thiab nectar.

Rau tib neeg, muv paj ntoos yog ib tug noj haus powerhouse thiab muaj ntau ntau yam yog vim li cas yuav siv nws raws li ib feem ntawm koj tus noj. Nws yog ib qho tseem ceeb kom paub hais tias muv paj ntoos yog tsis pom nyob rau hauv lwm yam muv cov khoom xws li zib ntab thiab muaj koob muaj npe jelly. Tsis tas li ntawd ua zoo dev tom ntawm muv paj ntoos khoom nrog additives. Cov no yog cov tsis yam khoom thiab tej zaum yuav txawm yuav teeb meem.

  • Sau kom tiav kev noj haus. Bee paj ntoos muaj tag nrho ntawm cov as-ham peb tib neeg yuav tsum nyob rau hauv nws me me granules. Nws muaj protein, carbohydrates, cov rog, antioxidants, vitamins, thiab minerals. Nws yog ib tug ua kom tiav cov zaub mov.
  • Nyhav tswj.  Bee paj ntoos tau pom los pab cov neeg poob thiab tswj hnyav thaum siv raws li ib tug ntxiv rau ib tug noj qab nyob zoo noj haus thiab kev qoj ib ce. Nws yuav pab tau los ntawm stimulating lub cev metabolism.
  • Digestive noj qab haus huv.  Kev tshawb fawb tau qhia tias noj muv paj ntoos yuav ua tau kom koj digestive noj qab haus huv. Qhov no tej zaum yuav piav los ntawm lub fact tias nws muaj fiber raws li probiotics.
  • Anemia.  Anemic cov neeg mob muab muv paj ntoos dhau ib qho kev nce rau hauv cov ntshav liab nyob rau hauv cov hlab ntsha. Yog vim li cas qhov no tshwm sim yog tsis to taub, tab sis muv paj ntoos supplementation nkawd los pab cov neeg uas anemia.
  • Ntshav roj ntau ntau.  Bee paj ntoos raws li ib tug ntxiv tau kuj tau qhia kom tswj tau cov theem ntawm cov roj uas txhaws nyob rau hauv cov ntshav. Nws ua rau ntau ntau tus zoo cov roj (HDL) mus li, thaum lub sij hawm ntau ntau cov cholesterol (LDL) mus down.
  • Cancer tiv thaiv.  Nyob rau hauv kev tshawb fawb uas nas, muv paj ntoos nyob rau hauv cov khoom noj tiv thaiv tau tus tsim ntawm hlav.
  • Thiav.  Heev heev cov kev tshawb fawb tau qhia tias muv paj ntoos muaj txhawb rau slowing ntawm tej laus muaj dab. Nws zoo nkaus li boost nco, noj metabolism, ntxiv dag zog rau lub plawv thiab cov hlab ntsha, thiab muab as-ham uas muaj coob tus neeg tsis muaj raws li lawv hnub nyoog.

muaj koob muaj npe Jelly

Tsis yuav tsis meej pem nrog zib ntab, uas pub tau mov rau cov neeg ua hauj lwm muv, muaj koob muaj npe jelly yog cov zaub mov rau cov poj huab tais ntab, raws li zoo raws li lub kab nyob rau hauv ib tug colony. Muaj koob muaj npe jelly yog ib tug ntawm cov yam tseem ceeb luag hauj lwm rau transforming ib tug kab mus rau hauv ib tug huab tais es ib tug neeg ua hauj lwm muv. Muaj pes tsawg leeg muaj koob muaj npe jelly muaj xws li dej, protein, qab zib, ib tug me ntsis ntawm cov rog, cov vitamins, antioxidants, tshuaj tua kab mob yam tseem ceeb, tej qhov cim tseg cov zaub mov, thiab enzymes. Nws kuj muaj xws li ib tug compound hu ua huab tais muv acid, uas soj ntsuam yog soj, thiab uas yog xav kom tau tus yuam sij rau transforming ib tug dog dig ntab mus rau hauv lub huab tais.

  • Kev tu tawv nqaij. Muaj koob muaj npe jelly yuav muaj nyob rau hauv ib co tshuaj pleev zoo nkauj khoom vim hais tias tej zaum nws yuav pab tiv thaiv cov tawv nqaij los ntawm lub hnub. Nws yuav txawm kho ib co ntawm cov kev puas tsuaj twb tshwm sim los ntawm lub hnub, xws li es ua collagen thiab txo lub visibility ntawm xim av me ntsis.
  • Cholesterol.  Raws li nrog rau ob qho tib si zib ntab thiab muv paj ntoos, haus muaj koob muaj npe jelly tau pom tias yuav sib npaug tawm zoo thiab phem cholesterol nyob rau hauv cov ntshav.
  • Anti-mob cov khoom. Tej kev tshawb fawb pom tau hais tias muaj koob muaj npe jelly, thaum txhaj mus rau hauv cov kev mob hlwb, yuav qeeb txoj kev loj hlob ntawm cov qog.
  • Me nyuam noj qab haus huv.  Ib txhia proponents ntawm muaj koob muaj npe jelly hais tias nws yuav ua tau kom ib tug poj niam lub fertility thiab txawm relive cov tsos mob ntawm PMS.
  • Digestive noj qab haus huv.  Muaj koob muaj npe jelly yog tseem paub tias yuav tsum tau ntxias kom zoo siab ib tug xov tooj ntawm lub plab mob los ntawm ulcers rau kem plab los yog cem quav.

Lwm yam Bee khoom

Nyoo, organic, thiab cav ntoo zib ntab, muv paj ntoos, thiab muaj koob muaj npe jelly yog tag nrho cov kuj yooj yim mus nrhiav nyob rau ntawm koj nyiam noj qab haus huv khw, los yog zoo dua tsis tau, ib tug hauv zos beekeeper. Muaj ob peb lwm yam khoom tsim los ntawm muv nyob rau hauv lub chaw rau muv uas tsis zoo li kawm thiab cov uas tsis raws li yooj yim kom tau koj txhais tes rau. Propolis, rau Piv txwv li, yog cov resinous cov khoom uas muv ua los ntawm kua ntoo thiab cov uas lawv siv los muab me me tej kab nrib pleb thiab qhov nyob rau hauv lub chaw rau muv.

Rau tib neeg, propolis yuav siv tau nyob rau hauv cov tshuaj pleev daim ntaub ntawv. Nws tsis yog ib tug noj haus khoom noj khoom, txawm hais tias nws yuav siv tau los ua kev zom khoom ntawm cov pos hniav. Propolis muaj antibacterial thaj chaw thiab tau ntev tau siv raws li ib tug tshuaj pleev tshuaj rau cov qhov txhab, pob txuv, thiab daim tawv nqaij ua pob ua xyua. Limited pov thawj qhia tau hais tias tej zaum nws yuav pab tau los kho herpes, hniav kab mob, thiab inflammatory kab mob. Cov pov thawj yog tsis conclusive, tab sis propolis yog kev nyab xeeb siv.

Beeswax yog lub fatty yam khoom uas muv siv tau los ua li lub ib thooj ntawm lawv niam zuag ntsis plaub hau. Nws tsis yog siav nyob rau hauv lub siab hais tias nws yog tawv zom. Nws tsis yog lom, tab sis koj yuav tsis tau txais ntau npaum li cas kev noj haus tawm ntawm nws hais tias koj sim noj nws. Yuav ua li cas nws yog ib qhov zoo rau ua rau kev ua tej yam ntuj tso tshuaj pleev ib ce, soaps, cream, thiab taws tswm ciab.

Siv Bee cov khoom nyob rau hauv Smoothies

Honey, muv paj ntoos, thiab muaj koob muaj npe jelly tau tag nrho cov muab ntxiv rau koj smoothies. Qhov zoo tshaj plaws txog muv paj ntoos thiab zib ntab yog hais tias lawv saj zoo li zoo li muab koj zoo kev pab kho mob. Bee paj ntoos tsis yog raws li qab zib raws li zib ntab, tab sis nws tsis muaj ib tug zoo tsw. Nws yog ib tug nplua nuj zaub mov, yog li qhia nws maj mam. Pib nrog ib tug ob peb nplej ntawm ib lub sij hawm thiab maj mam nce cov nyiaj uas koj siv rau nruab nrab ntawm ib me nyuam diav thiab ib diav rau ib smoothie. Sim blending muv paj ntoos rau hauv koj lub smoothies thiab sprinkling on sab saum toj zoo li sprinkles rau mis nyuj khov. Rau tag nrho cov kuv smoothie zaub mov txawv featuring muv paj ntoos, nyem qhov link hauv qab no.

Bee Tsw ntsim Smoothies

Koj muaj peev xwm ntxiv zib ntab liberally rau koj smoothies nyob rau hauv qhov chaw ntawm txhua lwm yam qab zib tej zaum koj yuav siv. Nws yuav txiv zoo nrog tag nrho lwm cov flavors, tab sis kuj ci rau nws tus kheej. Yuav saib rau cov organic thiab nyoos zib ntab thiab yog hais tias koj yuav nrhiav tau ib yam khoom ua zos, uas yog txawm zoo dua. Xyuas seb koj nyob ze ua teb tus lag luam rau ib lub zos zib ntab.

Lub tsw muaj koob muaj npe jelly yog tsis txaus rau txhua leej txhua tus. Nws yuav ua tau tart, thiab raws li ib co piav txog nws, ib tug me ntsis fishy. Qhov xwm zoo yog hais tias koj tsuas xav tau ib tug me ntsis me ntsis ntawm nws (hais txog ib tug me nyuam diav ib smoothie) kom tau cov kev pab kho mob thiab koj muaj peev xwm los npog nws nyob rau hauv koj lub smoothie nrog muaj zog flavors. Nyob rau hauv qhov tseeb, sim pairing nws nrog koj niam mus nkaum qhov tsw.

Bee cov khoom uas zoo kawg li rau lawv cov kev noj haus rau cov ntsiab lus thiab muaj peev xwm yuav kho tsis tau tib neeg lub cev nyob rau hauv ib tug xov tooj ntawm txoj kev. Yuav tsum ceev faj thaum siv cov khoom no yog tias koj yog kev tsis haum muv los yog xav hais tias tej zaum koj yuav. Thaum tsis tshua muaj, yog hais tias koj tsis haum rau muv plev, ib tug muv khoom tej zaum yuav ua rau koj muaj ib tug tshuaj tiv thaiv raws li zoo.

Yuav ua li cas yog koj kev paub nrog muv khoom? Koj puas muaj ib tug nyiam? Thov tsis qhia los ntawm tawm hauv ib tug saib rau nram qab no.


Post lub sij hawm: Dec-13-2016
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