[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

Today’s Young Generation is Upset with this disorder. This disorder is increasing due to increase in consumption of Cold Drinks, Tea, Coffee, non veg and other spicy foods. Listening to Obscene songs, Watching Obscenity has also increased this problem. Along with this, problem of Nightfall is also increasing because of this.

Doing Kapalbhati Pranayam for 15-30 minutes helps to overcome sexual disorder and cures permanently. You can do Sheershasan, Sarvaangasan, if you do not have high Bp and heart diseases. Do suryanamaskar, Yogic Jogging, Running, Swimming or any one of them in the morning. Do Gayatri Mantra Chanting in the morning.

You can eat powder of Ashwagandha, Shatavar, Kaunch Seeds, White musli with milk. Consume little amount of jaggery and 2-3 date palm fruit with milk.

Ayurvedic Medicines:
Consume 1 tablet Chandraprabha Vati, 2 tablets Yauvanamrit Vati, 1-2 tablets shilajeet Rasayan Vati daily with milk after meal.

Avoid watching Obscenity and follow the spirituality.

KINDLY NOTE THESE ARE GENERAL MEDICINES. CONSULT A DOCTOR FROM PATANJALI CHIKITSALAYS OR AROGYA KENDRAS FOR YOUR DISEASE BEFORE TAKING MEDICINES.

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“4 DIY Recipes For Flavored Pumpkin Seeds”

Celebrate fall by learning how to make four different kinds of flavored pumpkin seeds! Jamie shows how to remove the seeds from the pumpkin, prep them for baking and then a few different flavor combinations to try. Watch the video now to learn the recipes.

General Supplies:
Sharp Knife
Spoon
Towel
Bowl
Strainer
Pot
Baking Sheet
Baking Sheet Liner (Aluminum Foil, Parchment Paper, Non-Stick Cooking Spray, etc)
1 Tablespoon Salt
Pumpkin

Salt & Pepper aka The Classic:
1/2 Tsp Olive Oil or Butter
Salt
Pepper

Chili Cheese aka Hot & Spicy:
1/8 Tsp Garlic/Onion/Chili Powder
1/8 Tsp Cayenne Pepper
1/4 Tsp Cheese Powder

Salted Chocolate Caramel aka The Sweetness:
1 Tblsp Sweetener
1/2 Tsp Cinnamon
1/8 Tsp Nutmeg
1 Teaspoon Unsweetened Cocoa Powder
1/2 Teaspoon Olive Oil / Butter
Separate: 1 Tsp Olive Oil, 1 Tbsp Brown Sugar, 1 Tbsp Sweetener

Curry Spice aka The Savory:
2 Tsp Curry Powder
1 1/2 Tsp Coconut Oil
Pinches of Pepper

Steps:
Step 1: Separate Pumpkin Seeds
Step 2: Boil Seeds in Salt
Step 3: Flavor Seeds
Step 4: Bake Pumpkin Seeds

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