[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

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Lungs are vital organs in your body which need attention and care. Often with our sedentary lifestyle and unhealthy eating habits, we forget the damage we do to the lungs.

Here Are 10 Foods That Help Cleanse Your Lungs

#1 Ginger helps in unclogging the respiratory tract and eliminates toxins from the lungs. The best method to consume ginger is by eating it raw or having ginger tea.

#2 One way to keep your lungs healthy and free from excess mucus is to regularly drink green tea. Extracts from green tea contain strong antioxidants, that according to the University of Maryland, are more effective than vitamin C.

#3 Garlic has numerous anti-inflammatory properties along with a high level of allicin. This helps to fight infections and reduces inflammation.

#4 Celery is a storehouse of sodium that helps in getting rid of carbon dioxide from our body.

#5 Onion has been used for millennia for its amazing medicinal properties. Recent research has concluded that onion can help with a whole host of conditions that includes angina, coughs, bacterial infections, and even the common cold.

#6 The best cleansing mechanism is water. Try to dodge coffee, soda or alcohol and drink clean water. A key to an excellent health is a good hydration because it accelerates the procedure of detoxification.

#7 Turmeric is related to ginger and offers many of the same benefits. It contains curcumin, a powerful substance which encourages the self-destruction of cancer cells.

#8 Lentils are rich in folate. Folate (also known as vitamin B9) has been clinically proven to help fight the development of cancer in the lungs.

#9 Carrots contain high levels of substances known as carotene and lutein that have been linked to lowering not only the risks of lung cancer but other cancers too.

#10 Chili peppers are filled with capsaicin, the spicy compound that gives them their heat. Capsaicin stimulates mucous membranes, improves blood flow, and fights infection.

Tip

Regular physical exercise will help keep your lungs working to their strongest capacity. You should aim for either at least thirty minutes of moderate aerobic activity.

Source – https://www.yourhealthremedy.com/category/nutrients/

Images – pixabay

Music: https://www.bensound.com/