[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

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Kadhai Paneer is very Popular North indain Dish and can be found in menu in all restaurant. In This Video I have shared the easy step how to prepare the ” Restaurant Style Kadhai Paneer ” which any one can follow , prepare the same and can enjoy it with love once.

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Ingredients to Prepare ” Khadai Paneer ”

2-Medium Onion Chopped in Big Size ( प्याज )
2-Green capsicum Chopped in Big Size ( हरी शिमला मिर्च )
1/2-Carrot Chopped in Big Size ( गाजर )
2-Baby Corn Sliced (बेबी कॉर्न )
2-Chopped French beans ( फ्रेंच बीन्स )
1-Big Tomato Chopped in Big Size ( टमाटर )
1/2-Cup Chopped Coriander ( हरा धनिया )

2-Medium Onion Sliced Big Size ( ( प्याज )
2-Big Tomato Sliced ( टमाटर )
2-Green Chilli ( हरी मिर्च )
1/2-Coconut Sliced in Big Size (नारियल)
5to6- pieces of Garlic ( लहसुन )
3-Small pieces of Ginger ( अदरक )
1-Cinnamon ( दालचीनी )
2-Cardamom ( इलाइची )
2to3-lavang ( लौंग )
4to5-Black Paper ( काली मिर्च )
1-Tbs Pumpkin seeds ( कद्दू के बीज )

2-Bay Leaf (तेजपत्ता)
2-Red Chilli ( लाल मिर्च )
1/2-Tbs cumin seeds ( जीरा )

1/2-Tbs cumin seeds ( जीरा )
1-Tbs fenugreek leaves ( कसूरी मेथी )
1-Tbs Garam Masala ( गरम मसाला )
1-Tbs Red Chilli Powder ( कुटी हुई लाल मिर्च )
1-Tbs Coriander Powder ( धनिया )
1-Tbs Turmeric powder ( हल्दी )

2-Big Tbs Curd (दही ) or Cream
100ml-Oil ( तेल )
200Gm -Paneer Big Pieces ( पनीर )
Salt As per Taste ( नमक स्वादानुसार )

To know how to prepare watch this Video !!

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