[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

No talking ASMR No Sugar low-carb carrot cake (cake in a mug) mukbang 먹방 Eating Show Eating Sounds

This splendid cake is amazing for those who are watching their sugar intake or are gluten-sensitive. The carrots, pineapple, and raisins impart a natural sweetness. The coconut flour and shredded coconut flakes bind well with the egg to hold everything together. This cake is easy and quick to make; I even popped it into the microwave for 7.5 minutes on high.

The frosting was made of whipped cream cheese (12 oz) and a dash of lemon juice. I used drops of red and blue food coloring to get the pink and purple frosting just right for decorating the cake.

Unicorn cake inspiration from Nerdy Nummies: https://goo.gl/snoN7W
Amy’s Carrot Cake recipe (below)(halved for cake in a mug): https://goo.gl/T7mJqL

Finally, if you made it to the end of the video, thank you. In reference to the parting message, when I was a small child, my family went without many things while we were settling down in the US. I didn’t have a birthday cake until I was 8. I never dared to ask for a birthday party because I knew that we couldn’t afford it. Occasionally, these videos are created to help console the inner child in me and fill a void. Thank you for watching.

LIKE, SHARE, & SUBSCRIBE for more ASMR videos Thank you for all your support!

Royalty-free music:
Prelude No. 22 by Chris Zabriskie https://goo.gl/ie76uh

The Ultimate Healthy Carrot Cake
For the cake
2 ¼ cups (270g) whole wheat or gluten-free* flour (measured like this)
2 ¼ tsp baking powder
¾ tsp baking soda
2 ½ tsp ground cinnamon
¾ tsp ground nutmeg
½ tsp salt
2 tbsp (28g) coconut oil or unsalted butter, melted and cooled slightly
3 large egg whites, room temperature
1 tbsp (15mL) vanilla extract
½ cup (120g) plain nonfat Greek yogurt
¼ cup (60mL) pure maple syrup
1 ¼ tsp vanilla crème stevia
¾ cup (180mL) nonfat milk Coupons
2 ½ cups (265g) freshly grated carrots (about 4-5 medium, peeled first!)

For the frosting
1 cup (240g) plain nonfat Greek yogurt
1 (8oz) block Greek yogurt cream cheese, softened
1 ¼ tsp vanilla crème stevia

To prepare the cake, preheat the oven to 350°F. Cut two 9”-round circles out of wax paper to fit inside two 9”-round cake pans. Lightly coat the two 9”-round cake pans with nonstick cooking spray. Gently press one wax paper circle into the bottom of each cake pan, and lightly coat the wax paper with nonstick cooking spray.
In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt. In a separate bowl, whisk together the coconut oil, egg whites, and vanilla. Stir in the Greek yogurt, mixing until no large lumps remain. Mix in the maple syrup and stevia. Alternate between adding the flour mixture and the milk, beginning and ending with the flour mixture, and stirring just until incorporated. Gently fold in the carrots.
Divide the batter between the prepared pans. Bake at 350°F for 24-28 minutes, or until the center feels firm to the touch and a toothpick inserted into the center comes out clean. Cool in the pans for 10 minutes before inverting, peeling off the wax paper, and transferring to wire racks to cool completely.
To prepare the frosting, add the Greek yogurt, Greek yogurt cream cheese, and stevia to a medium bowl, and beat with an electric mixer until smooth.

gluten-free, clean eating, low fat, low calorie, lower sugar, higher protein

This video is not sponsored. All products were purchased by me.

Business inquiries email: suellASMR@gmail.com

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https://HomeRemediesTV.com/Best-Supplements Sexy Nutritional Supplements: What Really Works?

You might want to believe twice before picking up a “male enhancement” product.

Want to get savvier from the sack? There are plenty of things you can try — healthful lifestyle changes, prescription drugs, alternative therapies.

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However, it is not unusual for guys to also encounter androgenetic erection problems. In actuality, these erotic flubs are not considered “uncommon” unless they happen more than once out of every five occasions.

Since only men with long-term erectile dysfunction should take ED drugs, will alternative ED therapies work for the remainder of those?

“Psychological causes account for approximately 90 percent of irregular impotence, and also any safe alternative treatment that gives a guy confidence may help,” says urologist Bruce Gilbert, MD, PhD, director of reproductive and sexual medicine in the North Shore-Long Island Jewish Health System in New York.

What’s safe — and which ones actually make a difference?

“The issue with alternative therapies for any medical issue, including erectile dysfunction, is that until you have about 20 well-controlled research over several years, you really don’t understand what you are working with,” cautions Richard Harris, MD, a urologist in Gottlieb Memorial Hospital, part of the Loyola University Health System in Chicago.

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Ginkgo biloba. Ginkgo is a herb which is used in Chinese medicine that’s thought to improve blood circulation. “Any ED therapy that enhances blood circulation might help,” describes Dr. Harris. “An erection is merely blood in and blood out.” On the other hand, the proof that ginkgo can enhance blood circulation in ED is restricted, and most experts say the jury remains out. In addition, ginkgo can increase the risk for bleeding problems if combined with certain drugs, such as warfarin (Coumadin).

Bottom line: It may help, but speak with your doctor before trying it.

L-arginine. L-arginine is an important amino acid the body needs to build proteins. Because L-arginine was proven to improve blood circulation, some alternative practitioners have recommended the supplements be used to treat ED. The Natural Medicines Comprehensive Database, that is a reliable authority on alternative drugs, says L-arginine is potentially effective for treating erectile dysfunction. However, Harris warns that “but this nutritional supplement could improve blood circulation, side effects can be dangerous” L-arginine can result in an allergic reaction or worsen asthma in some individuals; it can also decrease blood pressure.

Bottom line: Just like ginkgo biloba, you should speak with your health care provider before trying this alternative therapy.

Acupuncture. A recent review of research on acupuncture for erectile dysfunction was released in the British Journal of Urology International. After reviewing four studies, the authors reasoned there wasn’t sufficient evidence to state that acupuncture worked. However, some specialists think it is well worth trying. “Acupuncture can work,” says Gilbert. “It probably works best to treat the emotional component of ED. There is very little downside to trying it .”

Bottom line: Give it a shot.

Saw palmetto. Saw palmetto comes from the fruit of a small palm tree. It has been used to treat symptoms in men with an enlarged prostate gland, such as difficulty urinating, and it has been urged to treat ED caused by an enlarged prostate. But several recent clinical trials did not demonstrate that saw palmetto works any better on an enlarged prostate compared to a placebo does. “There is no proof that saw palmetto ought to be used to treat erectile dysfunction,” says Dr. Gilbert. Like ginkgo biloba, saw palmetto may interact with some prescription drugs.

Bottom line: You may not see the results you were hoping for.

DHEA. DHEA, or dehydroepiandrosterone, is a natural hormone which the body uses to create the male hormone testosterone. DHEA and testosterone decrease with age, just as ED increases with age, so it seems that taking DHEA may protect against ED. However, Harris claims that “it is unlikely that taking DHEA will increase your testosterone enough to make much difference…

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