[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

Visit our website: www.tahiracare.com

Video Content

OLIVE OIL
The best Olive oil is extracted by extra virgin method when the pitted fruit is mechanically pressed without use of heat or use of solvents, that ease oil removal. It therefore retains its nutrients and flavour and is the preferred form.
Olive oil is high in phenolic anti-oxidants, mono- unsaturated fatty acids, omega-6 fatty acids, Vit E and vitamin K. One of the important phenols called hydroxytyrosal not only protects blood vessels but also stimulates them to enhance their own anti-oxidant defence system. Olive oil is unique in that 75% of its fat is of the mono-unsaturated or the omega-6 kind, which are very beneficial in the the optimal balance of total cholesterol, LDL and HDL cholesterol. Other components in olive oil have anti-platelet and anti- inflammatory effects. Research shows that olive oil controls helicobacter pylori infections of the stomach, and cancers of the upper digestive tract. Recent studies show older subjects benefit in visual memory and verbal fluency, especially in persons suffering from diseases like Alzheimers. Olive oil topically applied to the skin with the help of it’s contained vit E, polyphenol and phytosterol have potent healing and anti-aging effects. It also moisturizes hair and is a good conditioner. All these claims have been proven by Mediterranean studies that show these health benefits in people who use olive oil extensively and regularly in their recipes. And surprisingly just 2 tablespoons of extra virgin olive oil a day is enough to showcase all these benefits in a person.

By

Tahiracare.com

https://www.balancedhealthtoday.com

https://www.balancedhealthtoday.com/glytamins.html

Beets
Cucumbers
Green beans – are NOT the same as dried
Okra
Sweet potatoes
Avocados – a good way to get needed fats directly from food
Vinegars all types
Garlic helps with liver cleansing but not processed types like flakes or powder. Some people have difficulty with it but is usually ok and even helpful. Just pay attention to your own body with this one.
Shallots
Tomatoes – ripe
cold water fish- salmon, trout
Lemons (lemon juice in the morning with hot water helps to clean the liver)
Grapes and fresh organic grape juice
apples, berries, papaya, pears
Omega 3 oils like flax or hemp. Use these with fresh lemon juice or vinegar on your salads. DO NOT COOK flax oil.

Vegetable juices – Beet and cucumber are especially helpful to gallbladder You can add other green vegetables like tender baby greens, swiss chard, dandelion greens, beet greens, celery, carrots, ginger, tumeric — avoid the cabbage family)

Avoid all fruit juices except organic grape juice and organic apple (fresh, self-juiced is best). It is wise to dilute with water.

All the vegetables listed above for juicing are good. Use baby mixed organic greens for salads and avoid the bitter greens for now.

Fiber such as found in fruits and vegetables

https://www.balancedhealthtoday.com/store

https://www.balancedhealthtoday.com/store/glytamins.html