[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

Restaurant style India Mix Vegetable curry recipe. This North Indian curry Punjabi recipe is very easy to do and quick too. It is cooked in Traditional way and very delicious main course dish. Ideal for Lunch, Dinner and Parties. Here is the Ingredients list for this amazing curry recipe:

Ingredients (Mix Vegetable Curry):
Fine chopped onion: 1 cup,
Fine chopped tomatoes: 2 cup,
Green peas (fresh or frozen): ½ cup,
Chopped carrots: 2/3 cup,
Chopped Broccoli: 2 cups,
Diced paneer: 2/3 cup,
Soya nuggets: 2/3 cup,
Grated ginger: 1 tbs,
Grated Garlic: 1tbsp,
Cumin seeds (Zeera): 1tsp,
Red chilly powder (lal mirch): 1tsp,
Coriander powder (dhania): 3tsp,
Cumin powder (zeera powder): 2tsp,
Turmeric powder (haldi): ¾ tsp,
Cinnamon sticks: 2,
Cloves: 6-7,
Fenugreek leaves (kasoori methi): 2 tbsp,
Coriander leaves: 2 tsp,
Milk: 1 cup,
Salt to taste,
Oil for cooking

Blog link for this recipe:https://foodsandflavorsbyshilpi.com/mix-vegetable-curry-restaurant-style-vegetarian-recipe/
For detailed instructions, tips, tricks and much more information visit my BLOG SITE: https://www.foodsandflavorsbyshilpi.com
You can also browse by category: Curries and Vegetables: https://foodsandflavorsbyshilpi.com/curry-vegetables/

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English Description: https://www.ayurpedia.org/ayurvedic-remedies-for-breast-improvement-34.html

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Chaathi Soundharyaanni Pempondhinche Kaanuka

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Indian ginseng / Withania somnifera / Ashwagandha
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Shatavari / Asparagus racemosus
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Spikenard, nard, nardin, muskroot / Nardostachys jatamansi / Jatamansi
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Inula racemosa / Kashmira, Poushkara, Puskara mula / Pushkaramula
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