[Latin Name] Glycine max(L.) Mere

[Specification] 90%; 95%

[Appearance] White powder

[Melting point] 134-142℃

[Particle size] 80Mesh

[Loss on drying] ≤2.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Phytosterol?]

Phytosterols are compounds found in plants that resemble cholesterol. The National Institutes of Heath report that there are over 200 different phytosterols, and the highest concentrations of phytosterols are found naturally in vegetable oils, beans and nuts. Their benefits are so recognized that foods are being fortified with phytosterols. At the supermarket, you may see orange juice or margarine advertising phytosterol contents. After reviewing the health benefits, you may want to add phytosterol-rich foods to your diet.

[Benefits]

Cholesterol-Lowering Benefits

The most well-known, and scientifically proven, benefit of phytosterols is their ability to help lower cholesterol. A phytosterol is a plant compound that is similar to cholesterol. A study in the 2002 issue of “Annual Review of Nutrition” explains that phytosterols actually compete for absorption with cholesterol in the digestive tract. While they prevent the absorption of regular dietary cholesterol, they themselves are not easily absorbed, which leads to a total lower cholesterol level. The cholesterol-lowering benefit does not end with a good number on your blood work report. Having lower cholesterol leads to other benefits, such as a reduced risk for heart disease, stroke and heart attacks.

Cancer Protection Benefits

Phytosterols have also been found to help protect against the development of cancer. The July 2009 issue of the” European Journal of Clinical Nutrition” offers encouraging news in the fight against cancer. Researchers at the University of Manitoba in Canada report that there is evidence that phytosterols help prevent ovarian, breast, stomach and lung cancer. Phytosterols do this by preventing the production of cancer cells, stopping the growth and spread of cells that are already in existence and actually encouraging the death of cancer cells. Their high anti-oxidant levels are believed to be one way phytosterols help fight cancer. An anti-oxidant is a compound that fights free radical damage, which is negative effects on the body produced by cells that are unhealthy.

Skin Protection Benefits

A lesser known benefit of phytosterols involves skin care. One of the contributing factors in the aging of the skin is the breakdown and loss of collagen — the main component in connective skin tissue — and sun exposure is a major contributor to the problem. As the body ages, it is not able to produce collagen as it once did. The German medical journal “Der Hautarzt” reports a study in which various topical preparations were tested on skin for 10 days. The topical treatment that showed anti-aging benefits to the skin was the one that contained phytosterols and other natural fats. It is reported that phytosterols not only stopped the slow-down of collagen production that can be caused by the sun, it actually encouraged new collagen production.

These pumpkin recipes use a number of different varieties in both savory and dessert dishes. This is a savory pumpkin recipe that will totally blow you away with all the different layers of delicious flavors. Its savory, spicy, tangy all in one, and its totally different from the sweet creations thats normally associated with pumpkins.

https://www.vahrehvah.com/pumpkin-masala

Ingredients

2 tbsp basen

10 number cashewnuts

1 tsp chilli powder

1/2 cup coriander leaves

1/2 cup coriander powder

1/2 tsp cumin seeds

10 number curry leaves

1 tsp ginger garlic paste

1/2 tsp murstad seeds

1 tbsp oil

1 number onions

500 grams pumpkin

as needed salt

1/2 tsp sugar

pinch turmuric

as needed water

Directions
• Take a pan add oil, murstad seeds,cumin seeds,cashewnuts,oinion chopped mix well then add salt, turmuric,curry leaves,ginger garlic paste, mix and cook for 2min, then add pumpkin,coriander powder,chilli powder, sugar, add little water saute it, close it with a lid and cook till pumpkin is tender.
• Now in another pan add oil, then basen roast till golden colour.
• Now add roasted basen to pumpkin curry and cook for 2 or 3 min then finely add chopped coriander leaves chopped.

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Enjoy a delightful medley of spices and vegetables with this spicy Mixed Vegetable recipe. Give your home cooked Mixed Vegetable the perfect restaurant-like colour and thickness with Knorr Chef’s Mixed Vegetable Masala.

Ingredients:
500 g Vegetables (Potatoes, Cauliflower, Carrot, Beans, Capsicum),
1-2 Onions (100 g),
1-2 Tomatoes (100 g),
4 tbsp Oil,
1/2 tbsp Ginger-Garlic paste,
1 tsp Coriander powder,
1/2 tsp Red Chilli powder,
1/4 tsp Turmeric powder,
1/2 tsp Salt.

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