[Latin Name] Cucurbita pepo

[Plant Source]from China

[Specifications] 10:1 20:1

[Appearance] Brown yellow fine powder

Plant Part Used:Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Introduction

Pumpkin seed is used medicinally to help improve bowel function by ridding the intestinal tract of parasites and worms.

As raw material of drugs for eliminating insecticide, swelling, andpertussis, pumpkin seed extract is widely used in pharmaceutical industry;

As product of treating malnutrition and prostate, pumpkin seed extract is widely used in health industry.

FUNCTION:

1.Pumpkin seed extract can help to prevent the prostate disease.

2.Pumpkin seed extract has the function of treating whooping cough and children with sorethroat.

3.Pumpkin is also a natural source of magnesium, phosphorus, selenium, zinc, vitamin A, and vitamin C.

4.The cushaw extract is also a laxative, which can help to moisture the skin, is indeed a good beauty food for women.

5.Pumpkin seed is used medicinally to help improve bowel function by ridding the intestinal tract of parasites and worms.

6.The cushaw seed extract have much acid , this acid can relax the rest angina, and have a function to low the high blood liquid

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How to Make a Smoothie Bowl – Easy Healthy Breakfast for School and Work Mornings that Your Kids are going to love too!

Today my friend Christine Salus from https://www.youtube.com/user/ChristineSalus showing us how to make an easy, healthy, peanut free easy, healthy smoothie bowl that is great for those busy back to school mornings or mornings that you have to get off to work. This smoothie bowl is also a super yummy hit with kids.

Recipe for Two Smoothie Bowls

Base:

1 cup Almond Milk
3-4 Frozen Bananas
Protein Powder (We used Vanilla Vega)
2 Tbsps Pumpkin Seed Butter

(I used the whole foods, yogurt setting on the blendtec)

Toppings:

1 cup of Raspberries (or whatever kind of berries you like)
1 tbsp Sprouted Buckwheat
1 tsp Cacoa Nibs or Carob Chips

Pumpkin seeds are one of my favourite super food ingredients https://www.melissawest.com/pumpkin-seeds/

Pumpkin seeds are a great plant-based source of protein with 100 grams of pumpkin seeds providing a whopping 30 grams of protein. Pumpkin seeds contain phytosterols, compounds that that have been shown to reduce levels of LDL cholesterol. The L-tryptophan in pumpkin seeds helps promote a good night sleep and lowering depression. Tryptophan is converted to serotonin and niacin and serotonin not only makes you feel good, but helps you sleep better as well.
Pumpkin seeds contain loads of trace minerals including phosphorus, magnesium, manganese, iron and copper. It contains vitamin K, and is an excellent source of the B vitamins (thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and folates) and vitamin E.

Buckwheat is a gluten free seed that is high in protein and fiber. 1 tbsp of sprouted buckwheat, about the amount we used in our smoothie bowl contains 1 g of protein and 1 g of fiber.

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