[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Hey guys in this video we are going to go over how to harvest and cook wild lettuce greens. Wild Lettuce is a wild edible that grows from the spring to the fall and usually requires cooking despite it’s name. However in the early spring they can be consumed raw in small quantities because of their bitterness. To harvest wild lettuce greens simply find the center of the rosette and pull the leaves out of it without damaging the root. This ensures a harvest at a later date. Also make sure to grab any other leaves from the rosette that look good to you.

Now that we’ve gotten our lettuce greens we should cook them before consuming. How long to cook will depend on what stage they are in and their bitterness. The ones we are harvesting and cooking today will only need to boil for three to seven minutes. After boiling serve with butter or oil and season to taste. In this video we use garlic and butter for a simple way of cooking the greens.

I thank you guys for watching this video I hope you enjoyed it and I hope you learned something. If you want to learn more about edible or medicinal plants make sure to subscribe!

Foraging Essentials & Gear:
Knife
Mora Companion Carbon Steel: https://amzn.to/2c3AHgL
Mora Companion Stainless Steel: https://amzn.to/2cHKkjM

Multi-tool
Leatherman Rebar: https://amzn.to/2ce6ckV (the blast is no longer available)
Leatherman Wave: https://amzn.to/2c9SbnI (Closer to the one I have)

Field Guides
Peterson Guide to Medicinal Plants: https://amzn.to/2cenE6f
Peterson Guide to Edible Plants: https://amzn.to/2cHM3FJ

Backpack
Fieldline Canyon Backpack: https://amzn.to/2chSL4a (the camo design is different but it’s the same bag I use)

Shoes/Boots
Globe Sabres: https://amzn.to/2bXYSfi
Merrel Ventilator Shoes: https://amzn.to/2cesWi6
Merrel Ventilator Boots: https://amzn.to/2c3CMJt

Support the Channel by Shopping on Amazon! https://amzn.to/2cHPVqb

https://astore.amazon.com/trilliumwilde-20

Music in this video is: Lord of the Land Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License

https://creativecommons.org/licenses/by/3.0/

(Some links are affiliate links)

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