[Latin Name] Camellia sinensis

[Plant Source] China

[Specifications]

Total tea polyphenols 40%-98%

Total catechins 20%-90%

EGCG 8%-60%

[Appearance] Yellow brown powder

[Plant Part Used] Green tea leaf

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is green tea extract]

Green tea is the second largest beverage demanded by consumers worldwide. Used in China and India for its medicinal effects. There are several compounds extracted from green tea including catechins which contain an enormous amount of hydroxyphenols that are easily oxidized, congregated and contracted, which explains its good anti-oxidation effect. Its anti-oxidation effect is 25-100 times as strong as those of vitamin C and E.

It is widely used in medicines, agriculture, and chemical and food industries. This extract prevents cardio-vascular disease, lowers the risk of cancer, and decreases blood sugar and blood pressure, as well as viruses. In the food industry, the anti-oxidation agent used for preserving food and cooking oils.

[Function]

1. Green tea extract can reduce blood pressure, blood sugar, blood lipids.

2. Green tea extract has the function of removing radicals and anti-aging.

3. Green tea extract can enhance the immune function and prevention of colds.

4. Green tea extract will anti-radiation,anti-cancer, inhibiting the increasing of cancer cell.

5. Green tea extract used to anti-bacterium, with the function of sterilization and deodorization.

[Application]

1.Applied in cosmetics field, Green tea extract owns the effect of anti-wrinkle and anti-Aging.

2.Applied in food field, Green tea extract is used as natural antioxidant, antistaling agent, and anti-fading agents.

3.Applied in pharmaceutical field, Green tea extract is used to prevent and cure cardiovascular disease, diabetes.

Bisi Bele Bhaat, a traditional spicy rice dish from Karnataka is quite addictive.
Recipe Link : https://www.tarladalal.com/Bisi-Bele-Bhaat-Karnataka-Bise-Bele-Bhat-33336r

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Bisi Bele Bhaat, Karnataka Bise Bele Bhat

Bisi Bele Bhaat, a traditional spicy rice dish from Karnataka is quite addictive – served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita, it is almost impossible to say no to this One Dish Meal.
Check out for many more wholesome, quick and easy to prepare, one dish meal recipes in a pressure cooker like Bulgur Wheat and Paneer Pulao, Brinjal Rice, Aloo Gobhi Pulao and Chakra Pongal.

Preparation Time: 30 minutes.
Cooking Time: 26 minutes.
Serves 4.
Soaking time: 30 minutes.

For the paste
1 tbsp coconut oil
1 tbsp chana dal (split bengal gram)
1 tbsp urad dal (split black lentils)
¼ cup grated coconut (kopra)
5 whole dry Kashmiri red chillies, broken into pieces
1 small stick cinnamon (dalchini)
2 tbsp coriander (dhania) seeds

Other ingredients
2 tsp coconut oil
5 to 7 curry leaves (kadi patta)
½ cup chopped potatoes
½ cup chopped capsicum
¼ cup chopped French beans
¼ cup chopped carrot
¼ cup chopped red pumpkin (bhopla / kaddu)
¼ cup shallots (madras onions)
½ cup drumstick pieces (saijan ki phalli / saragavo)
1 cup rice (chawal), soaked for 30 minutes and drained
½ cup toovar (arhar) dal, soaked for 30 minutes and drained
¼ cup raw peanuts
½ tsp turmeric powder (haldi)
2 tbsp tamarind (imli) pulp
Salt to taste
3 tbsp ghee

For the paste
1. Heat the oil in a broad non-stick pan, add all the ingredients and sauté on a slow flame for 4 minutes or till they turn golden brown in colour. Keep aside to cool slightly.
2. Blend in a mixer to a smooth paste using ½ cup of water. Keep aside.

How to proceed
1. Heat the oil in a pressure cooker, add the curry leaves, all the vegetables, rice, toovar dal, peanuts and turmeric powder and sauté on a medium flame for 2 minutes.
2. Add the tamarind pulp, salt, prepared paste and 4 cups of hot water, mix well and pressure cook for 4 whistles.
3. Allow the steam to escape before opening the lid.
4. Add the ghee and mix well.
Serve immediately.