[Latin Name] Vaccinium myrtillus l.

[Plant Source] Wild bilberry fruit cultivated from Sweden & Finland

[Specifications]

1) Anthocyanidins 25% UV (Glycosyl removed)

2) Anthocyanins 25% HPLC

3) Anthocyanins 36% HPLC

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[General feature]

1. 100% extracted from European bilberry fruit, approved ID test from ChromaDex andAlkemist Lab;

2.Without any adultery of other relative species of Berries,such as Blueberry,  Mulberry,Cranberry,etc;

3. Pesticide residue: EC396-2005, USP 34, EP 8.0, FDA

4. Directly import the frozen fruit from North Europe;

5. Perfect water solubility,water insolubles<1.0%
6. Chromatographic fingerprint match EP6 requirement

[What is bilberry fruit]

Bilberry (Vaccinium Myrtillus L.) is a kind of perennial deciduous or evergreen fruit shrubs, mainly found in subarctic regions of the world as in Sweden, Finland and Ukraine, etc. Bilberries contain dense levels of anthocyanin pigments, which was said popularly to have been used by World War II RAF pilots to sharpen night vision. In fork medicine, Europeans have been taking bilberry for a hundred years. Bilberry extracts entered the healthcare market as a kind of dietary supplement for effects on vision enhancement and visual fatigue relief.

[Function]

Protect and regenerate rhodopsin and cure the eye diseases;

Prevent the cardiovascular diseases

Antioxidant and anti-aging

Softening blood capillary, enhancing the heart function and resisting cancer

Bacopa Herb – Uses and Health Benefits of Bacopa monnieri

Bacopa monnieri, also called brahmi, is a thick-leafed herb that favors wet and muddy locations in East Asia, Southeast Asia, and southern parts of the United States. It is characterized by its green leaves and white flowers, and has been used in Ayurvedic medicine for centuries thanks to its considerable healing properties, especially in relation to mental health. It is relatively inexpensive to buy from health food stores, and is usually consumed in tablet or capsule form (although some people like to drink the leaves in a tea). Below is a list of the health benefits of bacopa monnieri, so you can decide whether this herb is right for you.

Improves brain function

According to numerous studies, bacopa can noticeably improve cognitive function and mental performance. A study presented in 1996 at the International Brain Research Conference, for instance, demonstrated that a regular consumption of bacopa reduced the time we needed to learn new tasks by almost 50 percent!

Another study by researchers at the University of Wollongong in Australia showed that bacopa improves memory and recall abilities, while a similar study – conducted in 2012 by researchers at Khon Kaen University in Thailand – proved that participants who took bacopa for a 12-week period scored far better in mental processing tests than those who took the placebo. According to the University of Michigan Health System, the reason why bacopa is good for the brain is because it contains bacosides, which are chemical compounds that can repair damaged neurons, thus improving nerve impulse transmission.

Prevents mental diseases

According to a study in the Journal of Alternative and Complementary Medicine, elderly volunteers who took 300 milligrams of bacopa monnieri daily demonstrated greater improvement in the areas of attention and verbal information processing than those who took the placebo. For this reason, the study authors concluded that a regular consumption of bacopa is an excellent guard against age-related cognitive deterioration, as well as mental diseases like Alzheimer’s disease and dementia.

Boosts mood

You’re probably noticing a trend here: bacopa is good for the mind, period! Yes, bacopa is also linked to improved mood (including relief from depression, anxiety, stress, and nervousness) because its chemical properties support the effects of mood-regulating neurotransmitters such as serotonin and acetylcholine. This makes it an excellent natural anti-depressant that lacks the horrible side effects of Prozac or Xanax.

Improves digestive health

Though it is best-known for its cognitive improvements, bacopa monnieri is not a one-trick herb. It also supports the production of beneficial mucus in the gastrointestinal tract, thereby guarding us from stomach ulcers, intestinal dryness, and constipation. Also, since bacopa protects the villi in the intestine (which are responsible for absorbing nutrients), it also helps us to absorb more important vitamins and minerals from our food. For this reason, lots of people like to take bacopa before or during a meal.

Improves respiratory health

Bacopa monnieri has been shown to relax bronchioles, which often become irritated or inflamed from respiratory conditions such as asthma or stress-induced shallow breathing. Bacopa also relaxes the blood vessel muscles around our airway passages, which improves our breathing quality.

Please remember that, like many other herbs that benefit our mental health (such as St. John’s wort or ginkgo bilboa), bacopa takes time to work. Taking 150 milligrams of it three times per day over a two or three-month period will provide better results than taking the same amount over a one-month period. So, if you’ve decided to try out bacopa, give it time; most medicinal herbs reward patience.

Sources for this article include:

https://www.ncbi.nlm.nih.gov/pubmed/12093601

https://www.ncbi.nlm.nih.gov/pubmed/23320031

https://digitalcommons.pcom.edu

Google Plus https://plus.google.com/u/0/b/100426740361133808065

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Throw away the pumpkin seeds, it is what most people do.

The medicinal use of pumpkin seeds (pumpkin or, in some regions of Brazil) is common in many people, like the Chinese, whose ancient medicine is one of the wisest and effective.

The seeds contain 44% to 50% oil fraction (rich in fatty acids mono and polyunsaturated), high fiber content (23-27%) compared to other seeds, albumin (protein – 37% to 40%) , cucurbitacin, minerals, especially zinc, magnesium and potassium, B vitamins, salts of folic acid (folate), and other nutrients.

The presence of the substance gives the cucurbitacin pumpkin seed recognized anti-inflammatory properties, especially in diseases of the prostate and the urinary system.

It is still a great dewormer for adults and children.

The roasted and salted pumpkin seed, as usually sold, does not present the same therapeutic value of raw seed.

Rich in monounsaturated fatty acids, researches have shown that the oil contained in the pumpkin seeds have beneficial results in the treatment of bladder problems (congestion and calculations) and prostate (hyperplasia).

Other benefits of pumpkin seed:

- To the heart: oil contained in pumpkin seed is comparable to virgin olive oil.

- High pressure: rich in potassium, a mineral that plays an important role in controlling blood pressure.

- Constipation: the concentration of fiber in the pumpkin seed is quite high, which makes the daily consumption of this seed very indicated for the prevention and treatment of constipation.

- Skin, hair and eyes: rich in vitamin E, a recognized antioxidant activity, the daily consumption of this seed may be useful in combating premature aging, not only the skin, as the cells of the whole organism.

It is also rich in vitamin A, which prevents diseases such as macular degeneration.

- Prostate: considered one of the best natural treatments in preventing prostate problems and urinary tract.

Recipe for prostate problems Cook 150 grams of pumpkin seeds whole (fresh and raw, without peel) in 1 liter of filtered water for 20 minutes on low heat. Allow to cool and transfer to a bottle or wide mouth container.

It is not necessary to strain because the seeds remain in the background, and can be thrown away after total cooling. Take one cup of this water three times throughout the day.

- Eliminates worm, due to cucurbitacin. For single dose treatment, it is an indication of 100 to 150 grams (children) and 200 to 250 grams (adults) under fasting conditions.

Now note the pumpkin seed syrup recipe for asthma, cough and bronchitis

INGREDIENTS

60 grams pumpkin / pumpkin seed

2 tablespoons (soup filled) honey

1 cup (tea) of water

20 drops of propolis extract

METHOD OF PREPARATION

Beat all ingredients in a blender. Beat well to leave enough ground seeds.

Take 1 teaspoon (tsp) 5 times a day. It can be eaten by children over 2 years, but the dose should be reduced to half in the age range of 2 to 7 years.

Pumpkin seed flour recipe for cholesterol, triglycerides, diabetes and constipation

INGREDIENTS

Pumpkin seeds 1
METHOD OF PREPARATION

Let the seeds soak in water filtered for a few hours. Then dry them with the help of a cloth and bring them to a moderate oven for 10 minutes.

Once this is done, toast the seeds in a frying pan until golden brown (careful not to burn them). Beat the dried seeds in a blender, then sieve to obtain a fine powder.

Store the flour in a jar with a lid on it. The recommended dose is a maximum of 3 tablespoons daily.

It can be added in vitamins, soups, salads and cake recipes:

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