[Latin Name] Sambucus nigra

[Specification] Anthocyanidins15% 25% UV

[Appearance] Purple fine powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is elderberry extract?]

Elderberry extract comes from the fruit of the Sambucus nigra or Black Elder, a species found in Europe, Western Asia, North Africa, and North America. Called “the medicine chest of the common people,” Elder flowers, berries, leaves, bark, and roots have all been used for centuries in traditional folk medicines.Elder fruit contains vitamins A, B and C, flavonoids, tannins, carotenoids, and amino acids. Elderberry is believed to possess therapeutic uses as an anti-inflammatory, diuretic, and immuno-stimulant.

[Function]

1. As medicine raw material: It can promote the healing of gastrointestinal ulcers; It can be used for acute and chronic hepatitis and hepatitis evocable hepatomegaly, hepatocirrhosis; promote the healing of liver function.

2. As foodstuff colorant: Widely used in cakes, beverage, candy, ice cream etc..

3. As chemical raw material for daily use: Widely used in many kinds of green medicine toothpastes and cosmetics.

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Here is what you’ll need!

Roasted Veggies 4 Ways

Herb-Roasted Sweet Potatoes
Servings: 4-5

INGREDIENTS
3 sweet potatoes
2 tablespoons oil
1 tablespoon rosemary
1 teaspoon salt
1 teaspoon pepper

PREPARATION
Preheat oven to 400°F/200ºC.
Slice the top and bottom off of the sweet potatoes, and slice potatoes in half lengthwise. Rest each half on the broader end, then slice 3 times vertically and horizontally. Turn the potatoes on their side and make 4 or five more slices, to form cubes.
On a prepared baking sheet, combine sweet potatoes and remaining ingredients. Mix evenly.
Bake for 35-40 minutes.
Allow to cool for 5 minutes.
Enjoy!

Garlic-Parmesan Roasted Broccoli
Servings: 4-5

INGREDIENTS
3 heads broccoli
2 tablespoons oil
1 tablespoon lemon juice
¼ cup vegetarian parmesan
2 teaspoons garlic powder
½ teaspoon red pepper flakes
1 teaspoon salt
1 teaspoon pepper

PREPARATION
Preheat oven to 400°F/200ºC.
Separate the crowns and snip off any leaves of the broccoli.
On a prepared baking sheet, combine broccoli and remaining ingredients. Mix evenly.
Bake for 35-40 minutes.
Allow to cool for 5 minutes.
Enjoy

Paprika-Herb Carrots
Servings: 4-5

INGREDIENTS
4-5 carrots
2 tablespoons oil
2 teaspoons paprika
¼ cup parsley
1 teaspoon salt
1 teaspoon pepper

PREPARATION
Preheat oven to 400°F/200ºC.
Slice the top and bottom off of the carrots (hold knife diagonally while slicing to make fancy carrot slices).
On a prepared baking sheet, combine carrots and remaining ingredients. Mix evenly.
Bake for 20-25 minutes.
Allow to cool for 5 minutes.
Enjoy!

Honey-Balsamic Roasted Brussels Sprouts
Servings: 4-5

INGREDIENTS
1½ pounds Brussels sprouts
2 tablespoons oil
2 tablespoons balsamic vinegar
2 teaspoons honey
1 teaspoon salt
1 teaspoon pepper

PREPARATION
Preheat oven to 425°F/220ºC.
Slice the stem off of the Brussels sprouts and then halve them.
On a prepared baking sheet, combine Brussels sprouts and remaining ingredients. Mix evenly.
Bake for 15-20 minutes.
Allow to cool for 5 minutes.
Enjoy!

Inspired By:

https://www.foodnetwork.com/recipes/ina-garten/roasted-carrots-recipe

https://www.foodnetwork.com/recipes/ina-garten/parmesan-roasted-broccoli-recipe

https://keviniscooking.com/roasted-brussels-sprouts-balsamic-vinegar-honey/

https://www.food.com/recipe/sweet-potatoes-roasted-with-garlic-and-rosemary-331757

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Vegetables

11. Onions
The Power: Quercetin is one of the most powerful flavonoids (natural plant antioxidants). Studies show it helps protect against cancer. A cup (chopped) has 61 calories, 0 fat and 3 grams of fiber. Chop onions for the maximum phytonutrient boost, or if you hate to cry, roast them with a little olive oil and serve with rice or other vegetables.

12. Artichokes
The Power: These odd-looking vegetables contain silymarin, an antioxidant that helps prevent skin cancer, plus fiber to help control cholesterol. One medium artichoke has 60 calories, 0 fat and 7 grams of fiber. Steam over boiling water for 30 to 40 minutes. Squeeze lemon juice on top, then pluck the leaves off with your fingers and use your teeth to scrape off the rich-tasting skin. When you get to the heart, you have found the best part!

13. Ginger
The Power: Gingerols may help reduce queasiness; other compounds may help ward off migraines and arthritis pain by blocking inflammation-causing prostaglandins. A teaspoon of fresh gingerroot has only 1 calorie, 0 fat and 0 fiber. Peel the tough brown skin and slice or grate into a stir-fry.

14. Broccoli
The Power: Indole-3-carbinol and sulforaphane, which help protect against breast cancer. Broccoli also has lots of vitamin C and beta-carotene. One cup (chopped) has 25 calories, 0 fat and 3 grams of fiber. Don’t overcook broccoli – instead, microwave or steam lightly to preserve phytonutrients. Squeeze fresh lemon on top for a zesty and taste, added nutrients and some vitamin C.

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