[Latin Name] Glycine max(L.) Mere

[Specification] 90%; 95%

[Appearance] White powder

[Melting point] 134-142℃

[Particle size] 80Mesh

[Loss on drying] ≤2.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Phytosterol?]

Phytosterols are compounds found in plants that resemble cholesterol. The National Institutes of Heath report that there are over 200 different phytosterols, and the highest concentrations of phytosterols are found naturally in vegetable oils, beans and nuts. Their benefits are so recognized that foods are being fortified with phytosterols. At the supermarket, you may see orange juice or margarine advertising phytosterol contents. After reviewing the health benefits, you may want to add phytosterol-rich foods to your diet.

[Benefits]

Cholesterol-Lowering Benefits

The most well-known, and scientifically proven, benefit of phytosterols is their ability to help lower cholesterol. A phytosterol is a plant compound that is similar to cholesterol. A study in the 2002 issue of “Annual Review of Nutrition” explains that phytosterols actually compete for absorption with cholesterol in the digestive tract. While they prevent the absorption of regular dietary cholesterol, they themselves are not easily absorbed, which leads to a total lower cholesterol level. The cholesterol-lowering benefit does not end with a good number on your blood work report. Having lower cholesterol leads to other benefits, such as a reduced risk for heart disease, stroke and heart attacks.

Cancer Protection Benefits

Phytosterols have also been found to help protect against the development of cancer. The July 2009 issue of the” European Journal of Clinical Nutrition” offers encouraging news in the fight against cancer. Researchers at the University of Manitoba in Canada report that there is evidence that phytosterols help prevent ovarian, breast, stomach and lung cancer. Phytosterols do this by preventing the production of cancer cells, stopping the growth and spread of cells that are already in existence and actually encouraging the death of cancer cells. Their high anti-oxidant levels are believed to be one way phytosterols help fight cancer. An anti-oxidant is a compound that fights free radical damage, which is negative effects on the body produced by cells that are unhealthy.

Skin Protection Benefits

A lesser known benefit of phytosterols involves skin care. One of the contributing factors in the aging of the skin is the breakdown and loss of collagen — the main component in connective skin tissue — and sun exposure is a major contributor to the problem. As the body ages, it is not able to produce collagen as it once did. The German medical journal “Der Hautarzt” reports a study in which various topical preparations were tested on skin for 10 days. The topical treatment that showed anti-aging benefits to the skin was the one that contained phytosterols and other natural fats. It is reported that phytosterols not only stopped the slow-down of collagen production that can be caused by the sun, it actually encouraged new collagen production.

Resistant starch can help you lose weight overnight
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Resistant starch is a type of starch that isn’t fully broken down and absorbed, but rather turned into short-chain fatty acids by intestinal bacteria.

This may lead to some unique health benefits. To get the most from resistant starch, choose whole, unprocessed sources of carbohydrate such as whole grains, fruits, vegetables, and beans/legumes.

What makes a starch “resistant”?
All starches are composed of two types of polysaccharides: amylose and amylopectin.

Amylopectin is highly branched, leaving more surface area available for digestion. It’s broken down quickly, which means it produces a larger rise in blood sugar (glucose) and subsequently, a large rise in insulin.

Amylose is a straight chain, which limits the amount of surface area exposed for digestion. This predominates in RS. Foods high in amylose are digested more slowly. They’re less likely to spike blood glucose or insulin.

Resistant starch can help you lose weight overnight

In This Episode, You Will Learn:
What is Resistant Starch?
Where do you get it?
Is RS healthy for diabetics?
What bacteria benefits from it?
What is retrograding?
Are Potatoes a super-food?
Is resistant Starch the Most Unexceptional prebiotic ever!
Why you should eat Plantains
Resistant starch, Blood sugar and Gut Microbes
Sleep and how Resistant starch can help you
Why is Butyrate so important for Optimal Health?
Number #1 Optimal Health Warrior Tip…

Optimal Health Warrior Quote
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
tweet graphic 3 Resistant starch can help you lose weight overnight

Optimal Resources Mentioned:
The Optimal Health Blueprint
About the Guest
Tim aka Tatertot
www.freetheanimal.com

Screen Shot 2014 04 14 at 9.00.32 AM Resistant starch can help you lose weight overnightBecame interested in my health in 2010 when I found myself nearly 100 pounds overweight with fatty liver, T2D, gout, high BP, high cholesterol, high trigs…all the metabolic syndrome fun you can possibly have. Discovered paleo/low carb in 2010, turned metsyn around and have been interested in gut health and resistant starch for the last couple years.

I think that gut health has to be the ultimate outcome of any eating plan. As most diets don’t provide much food for a flourishing gut microbiome, the addition of resistant starch is an easy way to get the nourishment you need to feed the trillions of critters residing in your large intestine that do so much for you.

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