[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

Want to know what to do with the seeds after you carve your pumpkin?? Then watch this weeks episode of Food Friday. We are roasting up some pumpkin seeds. We kept the seeds from our mom and dad’s Pumpkin Carving Challenge. Here’s the link to that video https://www.youtube.com/watch?v=E58xEVcDoAw

All you need is pumpkin seeds any oil of your choosing and seasonings of your choosing. Once you season them put them in the oven at 400 degrees for 15 minutes. We made a sweet one with melted butter, cinnamon, brown sugar, and a pinch of salt! The savory flavor we made was with olive oil, garlic powder, onion powder, smoked paprika, cayenne pepper and a pinch of salt.

We hope you enjoy cooking with us!!! We will possibly be doing a live event on Saturday night so stay tuned for that!!!!!

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Playlists:

↝ Makeup Monday: https://www.youtube.com/playlist?list=PLWZD4bFAUhE0ZyeGAainn5hFkseB7eoC6

↝ Toy Tuesday: https://www.youtube.com/playlist?list=PLWZD4bFAUhE0ban-5Zp2aB12XiqSK6TrT

↝ We Answer That Wednesday: https://www.youtube.com/playlist?list=PLWZD4bFAUhE03m890wAKOzb-j85uynXpU

↝ Challenge Video Thursday: https://www.youtube.com/playlist?list=PLWZD4bFAUhE3vJQJSndQWPqFnONyFGpqF

↝ Food Friday: https://www.youtube.com/playlist?list=PLWZD4bFAUhE2XSd6lEDTdUC82Bo7KlArq

↝ Family Vlogs (Weekends and holidays): https://www.youtube.com/playlist?list=PLWZD4bFAUhE1cal0Hvump9HbfEwsmzDnn

↝ Bonus Videos (Pranks and Skits) https://www.youtube.com/playlist?list=PLWZD4bFAUhE1DjXeIrNP0kViiYLCYXaqk

↝ Past Live Events: https://www.youtube.com/playlist?list=PLWZD4bFAUhE1baxAPQeQFq8lyhWrxcv1N

Our favorite videos!!!

↝ Makeup Monday Favorite https://youtu.be/6bpvZhHI4XI

↝ Toy Tuesday Favorite https://youtu.be/fzoyVHX8Yyc

↝ We Answer That Wednesday Favorite: https://youtu.be/sX10aNdTMpE

↝ Challenge Thursday Favorite: https://youtu.be/Hb50ty-npRM

↝ Food Friday Favorite: https://youtu.be/GuXophefouQ

↝ Favorite VLOG: https://youtu.be/nN6Tfc0KbH4

↝ The best prank: https://youtu.be/1QGteIA42qQ

Best fan requested video’s!
↝ https://youtu.be/DEOseO8t0Ro
↝ https://youtu.be/my9YGjkuOrc

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Frequently asked questions! (always feel free to ask us questions in the comments! This is the best way for us to communicate with you & we love comments!)

How old are Aydah and Jayla?
Aydah is 7
Jayla is 10

What grade are Aydah and Jayla in?
Aydah is in 2nd grade
Jayla is in 5th grade

What is your schedule for releasing new videos?

we release a new video everyday!!! Sometimes more!! Here is our schedule.

Monday – Makeup Monday – We do homemade spa products, character cosplay and beauty makeovers for kids and teens.

Tuesday – Toy Tuesday – We show you the latest and coolest toys! We also review toys that are not very popular but look fun and silly!

Wednesday – We answer that Wednesday is a show about answer a question and figuring it out. We usually try myths or talk about science subjects and health subjects. We try to throw in some fun education!

Thursday – Thank you Thursday – For this series we do challenges and shoutouts and we love it when you guys give us suggestions!

Friday – Food Friday! For this series we do anything related to food. We may show quick and easy snack idea’s or we might try food from a foreign country.

Saturday and Sunday we release family VLOGS so you can get to know us better and we can get to know you better! We love hearing about your experiences in the comments!!

Can i have a shout out?
Yes! Just put in the comments your first name and that you would like a shoutout and we will give you a shout out on Thank you Thursday!

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Music Credit: https://www.youtube.com/audiolibrary/music