[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

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If you want to recover from a cold this holiday season–or prevent one in the first place–here is your plan of action! Here are some tips and tricks to help boost your immune system and recover from that seasonal cold.

Foods to Avoid:
1.Sugar and Grains
•Viruses, candida, and bad bacteria all feed off of sugar.

2.Orange Juice
•Conventional orange juice is pasteurized, void of fiber, and loaded with sugar.

Foods to Consume:
1.Raw Vegetables
•Celery: loaded with electrolytes

2.Low-Glycemic Fruits
•Berries, Lemon, Whole Oranges
◦These fruits are loaded with vitamins to strengthen the immune system and are low in sugar content.

3.Vegetables and Fruits high in Vitamin C
•Citrus Fruits (Lemons, Limes, Grapefruit, Oranges)
•Strawberries
•Kiwi
•Kale
•Spinach
•Broccoli
•Red Bell Peppers

Supplements:
•Vitamin C
◦Vitamin Code Raw Vitamin C Whole Food Supplement
◦1,000 mg 3 x per day

•Vitamin D
◦Spend time outside in the sunshine
◦Raw Vitamin D3 Supplement
◦5,0000-10,0000 IUs per day
◦Helps body produce antimicrobials to kill off bad bacteria

•Zinc
◦Helps boost immune system
◦50-100 mg per day
◦Zinc and Vitamin C lozenges

•Elderberry (Sambucus)
◦Loaded with antioxidants
◦.Boosts immune system
◦1 Tbsp (6,000 mg) 3 times per day

•Raw Garlic
◦Loaded with allicin, a natural antiviral/antibacterial/antifungal
◦Boosts immune system

•ACF Berry Treasure
•Garden of Life Daily/Rapid Immune Balance

Meal Plan:
•Breakfast: Organic Whole Orange, Eggs, and Green Superfood Drink
•Lunch: Large, Organic Salad
•Dinner: Steamed, Organic Vegetables with Organic Meat
•Snacks: Oranges, Grapefruit
•Drinks: Lemon Juice, Water, Herbal Tea

Action Steps:
1.Eat more raw vegetables and fruits high in Vitamin C. Eliminate sugar and grains from diet.
2.Supplement with Vitamins.
3.Be sure to get 8-10 hours of sleep and rest each night.

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