[Latin Name] Taraxacum officinale

[Plant Source] from China

[Specifications] Flavones 3%-20%

[Appearance] Brown fine powder

Plant Part Used:Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[Function]

(1) It is a general stimulant to the system, but especially to the urinary organs, and is chiefly used in kidney and liver disorders;

(2) Dandelion is also used as a remedy for hemorrhoids, gout, rheumatism, eczema, other skin conditions, and diabetes.

(3) Dandelion is used to treat chronic ulcers, stiff joints, and tuberculosis. It is also used to induce milk production in nursing mothers and to soothe inflamed breast tissue.

[Pharmacological effects]

(1) the antibacterial action: made of injection to extract the dandelion staphylococcus aureus and have strong hemolytic streptococcus pneumoniae, to kill, meningococci, diphtheria bacili, pseudomonas aeruginosa, proteus, dysenteric bacili, typhoid bacillus and card he also must kill staphylococcus, fungi, viruses, and some of the leptospira bacterium.

(2)other function. Advantageous bravery,diuresis and bitter soa, mild diarrhea inferior.

[Applications]

Dandelions extract injection, decoction, tablet, syrup, etc for a variety of infection are dampness.the curative effects, including the upper respiratory tract infection and chronic bronchitis, pneumonia, contagious hepatitis, urinary tract infection, surgical disorders, surgery, dermatology inflammation and sepsis inflammation, typhoid, biliary feeling, mumps, etc.

Arachivitta Sambar is one of the most popular recipes on Nandita’s blog and today she shows us how to make arachavitta sambar at home for festive seasons. This recipe will help you master the steps & learn how to cook arachuvitta/pumpkin sambar at home.

NGREDIENTS
Tightly packed tamarind 1/8 cup (2 tbsp)
Boiling water 1/2 cup
Dry tur dal (tuvaram paruppu) 1/3 cup
Cubed and cooked pumpkin 1-2 cups
Salt 1 tsp

For masala
Cooking oil 1/4 tsp or a few drops
Dried red chillies 4
Chana dal (kadalai paruppu) 1 tbsp
Coriander seeds (dhania seeds) 1.5 tbsps
Fenugreek seeds (vendhayam) 1/4 tsp
LG asafoetida chunk 1/8tsp
Curry leaves 1 sprig
Desiccated coconut (optional) 1/4 cup

For tempering: Cooking oil 2 tsps
Mustard seeds 1/4-1/2 tsp
Curry leaves 1 sprig
Red chilli 1
Asafoetida powder pinch

Read more at: https://www.saffrontrail.com/the-ultimate-guide-and-recipe-for-the-perfect-tambrahm-sambar

If you don’t have time to make Arachuvitta Sambar, Nandita has a recipe of quick sambar. She gives quick tips and shortcuts to make sambar quickly at home.
Here’s the recipe: https://goo.gl/kNGpoq

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Full recipe below Enjoy!

Instagram: @gentleeats

Ingredients:
DRY-
1.5 cups wholemeal self-raising flour
1/2 tsp turmeric
1 tsp garlic powder
1 tsp ginger powder
pinch of chilli flakes
1/4 cup pumpkin seeds

WET-
300g pumpkin
1 tbsp apple cider vinegar
1 tbsp chopped jalepeno slices
2 tbsp sundried chopped tomatoes
1/3 cup sweet corn
1 flax egg (made from 1 tbsp ground flaxseed and 3 tbsp water)
1 tbsp miso paste

Method:
Preheat oven to 180C. Chop and boil pumpkin until soft. Combine dry ingredients in a large bowl. In a separate bowl mash pumpkin and mix in other wet ingredients. Add wet ingredients to dry ingredients and mix. Spoon into lined muffin tray (2 large tablespoons per muffin) and bake for 25-30 mins.

Vegan Resources:
’101 Reasons to Go Vegan’

https://www.youtube.com/watch?v=W4HJc…

‘Cowspiracy’

https://www.cowspiracy.com

‘Earthlings’

https://www.nationearth.com/earthlings-1/

‘Uprooting the Leading Causes of Death’

https://www.youtube.com/watch?v=30gEi…

‘Forks Over Knives’

https://www.forksoverknives.com/the-film/

Music: