[Latin Name] Stevia rebaudiana

[Plant Source]from China

[Specifications] 1.Stevia Extract Powder (Steviosides)

Total Steviol Glycosides 80%, 90%, 95%

2. Rebaudioside-A

Rebaudioside-A 40%, 60%, 80%, 90%, 95%, 98%

3. Stevioside 90%

One monomer in Steviol Glycosides

[Appearance] Fine white powder

Plant Part Used:Leaf

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Stevia Extract

[Characteristics]

Stevia sugar features high sweetness and low calorie and its sweetness is 200 350  times of that  of cane sugar but its calorie is only 1/300 of that of cane sugar.

The component of stevia extract that gives it its sweetness is a mixture of various steviol glycosides. The components of sweetness in stevia leaves are stevioside, rebaudioside A, C, D, E and dulcoside A. Rebaudioside C, D, E and dulcoside A are small in quantity. The principal components are stevioside and rebaudioside A.

The quality of stevioside and rebaudiosideA is better than those of other components, which are commercially extracted and used in various applications.

The steviol glycosides present in stevia extract are referred to as “steviosides” or ¡°stevia extract¡±. Among these “steviosides”, the most common is Stevioside followed by RebaudiosideA. The Stevioside has a slight and pleasant herbal taste and the Rebaudioside-A has no herbal taste.

Although Rebaudioside C and dulcoside A are small in quantity in stevia extract, they are the major components giving bitter aftertaste.

[Function]

A large number of pharmaceutical tests have proved that stevia sugar has no side effects, carcinogens, and is safe for eating.

Compared with cane sugar, it can save 70% of the cost. With pure white color, pleasing taste and no peculiar smell, Stevia sugar is a new sugar source with broad perspective for development. Stevia rebaudianum sugar is the natural low hotsweet agent mostly similar to the flavor of cane sugar, approved to be used by State Ministry of Health and Ministry of Light Industry.

It is the third natural succedaneum of cane sugar and beet sugar with development and health care value, extracted from the leaves of the herbal vegetable of the composite family-stevia rebaudianum.

https://www.healthstandnutrition.com/finding-amazing-options-at-the-farmers-market
Eat local farmers’ market foods this summer!
Without question now is the best time to visit your local farmers market. The produce available will inspire you to enjoy more of the good stuff (fruits and veggies) we all need for better energy, health and vitality. Since the produce is fresh you often can enjoy these with very simple cooking and preparation methods.

Farmers’ markets are full of inspiration and taste. While certainly you can buy locally grown fresh fruit and veggies at major grocery stores, I frequently visit farmers’ markets in my area as the selection is always exciting to both my dietitian and foodie palate. Often because the farmers market is dealing with smaller growers (than grocery stores) you get a gorgeous selection of really high quality and delicious tasting foods.

What should I buy at the farmers’ market?
Let your senses do the shopping. Go for the features, new arrivals and locally grown items that look and taste the best.

One of the best ways to approach meal planning is to LET THE VEGETABLES DRIVE DINNER. While many people decide a weekly menu based on the protein they want to have (such as chicken, salmon or tofu) and then pair this with a grain and vegetables, start with the vegetable first. This style of meal planning allows you to utilize the best seasonal items at the market and also to minimize food waste since you will think about weekly meal planning in order of which vegetable needs to be used first.

Healthy ways to enjoy the BEST Canadian-grown fruit
1. Blueberries
Blueberries are antioxidant powerhouses thanks to the blue pigment they contain called anthocyanin. Blueberries are also a good source of vitamin C, vitamin K, manganese and fibre.

- Toss blueberries into a morning smoothie or into whole grain pancakes on the weekend.
- Make a batch of blueberry bran muffins as a snack.
- Toss into an oatmeal berry crisp for dessert.

2. Cherries
Just like blueberries, cherries also get their beautiful red colour thanks to the antioxidant anthocyanin. Cherries are also one of the natural food sources of melatonin, a natural component that helps to regulate our sleep patterns.

- Invest in a cherry pitter and include as part of a fruit salad or on a fruit kabob with other season fruit with “yo-nut dip” made with yogurt and nut butter.
- Add to lemonade or water for a unique taste.
- Cherry chia pudding: Add 4 tablespoons of chia seeds to 1 cup milk or almond milk along with a drizzle of honey and vanilla extract. Top with pitted sliced cherries and enjoy!

3. Peaches and Nectarines
Peaches and nectarine contain antioxidant carotenoids such as lutein, zeaxanthin and beta-cryptozanthin that offer preventative health effects and eye health.

- Slice on top of cottage cheese or yogurt sprinkled with granola and cinnamon for breakfast.
- Add sautéed peaches or nectarines on top grilled chicken or pork for dinner.
- Slice in half and grill until slightly soft and browned and then add a scoop of mascarpone cheese mixed with honey and cinnamon on top.
- Slice on your favorite salad greens with a sweet vinaigrette and goat cheese.
- Blend nectarines or peaches, yogurt and orange juice in the blender and pour into popsicle moulds for a yummy frozen dessert.

4. Beets
Beets are a vegetable that are well known for their red colour, but they can also be white, yellow or pink. Beets are an excellent source of folate which is an important nutrient that makes red blood cells. Not getting enough folate can lead to feeling tired and weak. Folate is particularly important during pregnancy to help prevent birth defects in a developing baby.

After eating beets, don’t be surprised if you see a red colour when you go to the washroom. This is the remnant of the antioxidant betalain – the pigment responsible for beet’s beautiful and deep colour.

- Steamed or baked: Simply wash and place in a steamer for 15-20 minutes until soft. Peel the skins after cooking, toss with a little vinaigrette or salt and pepper. Serve warm or cool.
- Shredded & raw: Peel and shred beets using a grater and add to salads, soups or muffin recipes.
- Natural food dye: Save remaining water from steaming or boiling beets and add small amounts to muffins, cakes or icing for an all-natural food dye.

5. Spinach, Kale & Chard
Dark leafy greens are loaded with antioxidants that are good for overall preventative health of cardiovascular disease, cancer and eye health. They are high in iron, folate, vitamin C and vitamin A.

- Enjoy as a salad with your favorite vinaigrette, toasted nuts or seeds, dried cranberries and cheese (such as asiago, blue or parmesan).
- Sauté in a pan with olive oil, minced garlic, fresh squeezed lemon juice, salt and pepper.
- Sneak into a smoothie with frozen mango, berries and unsweetened juice to create a great green morning beverage or healthy delicious snack.

https://www.healthstandnutrition.com/resources/

To get the full info and tips, visit https://www.buyextenze.com/info/natural-male-enhancement-foods/

Excerpt: Most people don’t believe, but there are numerous natural male enhancement foods that can help ignite your sexual desire and improve your sexual health.

Content:

1. Onions
Eating small chopped onions as a salad or using them when cooking can help you achieve great erections.

2. Chocolate
Chocolate is one of the popular and effective male enhancement foods.

3. Salmon
Salmon is a great food for increasing the blood flow into the body and the penis.

4. Bananas
Bananas are rich in minerals and vitamins such as potassium and B6, which are important in regulating optimum functioning of your body.

5. Watermelon
Citrulline, a chemical that is found in abundance in watermelon, relaxes the blood vessels and increases blood flow throughout the body in the same way that male enlargement supplements do.

6. Chili Peppers
There are certain chemicals in chili peppers that increase the flow of blood into the various parts of the body, including your penis, to help achieve a stronger erection.

7. Garlic
Garlic is yet another one of the popular natural male enhancement foods. It allows men to have a stronger and rock hard erection for a longer duration.

8. Celery
Celery is one of the beneficial natural male enhancement foods. It contains the hormone androsterone, which is released into the atmosphere through evaporating sweat.

9. Wine
Research indicates that consuming a moderate amount of wine with your dinner is a great way to boos your sexual health.

10. Whole Grains
These are natural male enhancement foods. It is important to note that your brain and nervous system play an integral role in exaggerating your sexual feelings.

11. Oysters
Studies indicate that oysters are composed of effective ingredients and amino acids that increase the level of the sex hormones.

12. Blueberries
Acai berries and acerola are regarded as effective and natural male enhancement foods.

Image credits: Some image(s) used in the video were designed by freepik.com