[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

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Video created by Gabriel Morris, who is the owner of all video or photo content. See more below.

Gabriel Morris is a world traveler and travel writer who has been adventuring around the world off and on since his first trip to Europe in the summer of 1990. He is author of “Following My Thumb”, a collection of 26 exciting and hilarious autobiographical travel stories from his worldly wanderings during the 1990s; and of several other books. Visit https://gabrieltraveler.com for lots more info about his travel writing, photography, videos, budget travel tips and much more.

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**Complete list of things to bring traveling**

-backpack
-daypack
-sleeping bag/blanket
-rain jacket/rain pants if needed
-warm weather/cold weather clothes (depending on where you’re going)
-warm hat/sun hat
-towel
-bandanna
-pocketknife/multi-tool
-sunglasses
-headlamp/flashlight
-camera/tripod/extra memory cards/camera case
-travel guidebook/other reading books
-lighter/matches
-books/journal/pen
-chapstick
-extra batteries/rechargeable batteries
-battery charger
-voltage converter (for converting 110V, in the U.S. and Canada and elsewhere, to 220V in Europe and most countries around the world; or vice versa)
-socket adaptor (so that you can plug your laptop/battery charger/shaver, etc. into one of the different electrical socket types around the world)
-razors/electrical shaver/beard trimmer
-soap/shampoo
-toilet paper
-any necessary medications
-moleskin (for blisters)
-needle/thread
-compact scissors
-cup or small bowl/spoon/spreading knife
-watch/clock
-cell phone
-laptop computer
-journal/notebook/pens
-wallet w/ID, etc.
-fingernail clippers
-playing cards/hacky sack/chess set or other compact game
-snorkel mask/swim goggles
-super glue
-several small key/combination locks
-grapefruit seed extract (for dealing with stomach parasites)
-water purifier, such as chlorine dioxide
-bug repellent
-money belt
-ear plugs
-sleeping mask

Muesli mix: 50/50 raw oats and granola. Then add whatever else you like, i.e.: shredded coconut, sliced almonds, raisins, sunflower seeds, pumpkin seeds, carob chips or chocolate chips, date pieces, etc. and mix it all together. Then simply pour it into a bowl, sprinkle your favorite sweetener over it, and add cold water (hot water and milk also work great).

Awesome Traveling, Camping & Backpacking Tips