[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

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What works

D-Aspartic Acid – D isomer of a naturally occuring amino acid. Stimulates NMDA receptors which signal the release of growth hormone and luteinizing hormone from the pituitary gland, which results in a release of more testosterone. By increasing levels of StAR protein, DAA stimulates the testes into producing more testosterone.

So far, DAA is one of the only tested and verified ingredients out there that has any capabilities as a testosterone booster. Almost all other products which claim to boost test end up doing absolutely nothing. Some bloodwork has shown DAA to cause an increase in estrogen, which is counterproductive in this case. Consider including an aromatase inhibitor. Should be taken at doses of 3 grams daily.

https://www.Supplopedia.com/Muscle/DAA/

PES Erase – Ingredient name Androst-3,5-dien-7,17-dione, Erase is a natural aromatase inhibitor that can reduce estrogen levels, and as a result, increase the efficacy of testosterone by positively influencing the T:E ratio.

Erase is also effective at controlling cortisol, which is known as the catabolic hormone. Although cortisol and estrogen are not evil, and you certainly wouldn’t want them reduced to nothing, reducing them with Erase will result in a better effect in terms of building muscle and maintaining lean mass. Taken at dosages of 25-75 milligrams, with the higher end sometimes resulting in an achy joint feeling due to low estrogen.

https://www.Supplopedia.com/Muscle/Erase/

What sometimes works

Zinc – Zinc deficiencies can result in a suppressed testosterone level. Deficiencies are not uncommon, so it would be worth looking into. Take between 25mg-50mg daily with a meal. Warning – Take on an empty stomach and you WILL regret it. The nausea is horrible.

https://www.Supplopedia.com/Muscle/Zinc/

ZMA – Besides zinc supplementation, ZMA can provide great sleeps, which is key to having a healthy hormone balance. Disruption in sleep can cause test levels to plummet. ZMA by itself does not appear to produce increases in testosterone in healthy individuals who are not deficient in Magnesium or Zinc.

https://www.Supplopedia.com/Muscle/ZMA/

Tongkat Ali/LongJack – In strong extracts (50/100/200:1), studies have shown LJ to increase testosterone production in the testes, with anecdotal reports of a feeling of “fullness”. On the expensive side, as some brands being inferior to products with similar extract concentrations. Dosage varies with product, and can range from 1 gram of 50:1 to 500mg of 200:1.

https://www.Supplopedia.com/Muscle/Longjack/

What does not work

Tribulus Terrestris – Recent studies indicate tribulus does nothing more than increase libido.

Horny Goat Weed – Improves libido and sexual function, but does not have a direct effect on hormones. Icariin could potentially reduce testosterone and increase estrogen.

Maca – As with the above, maca is effective at improving libido, but does nothing for testosterone.

At the end of the day, the only supplement that has had clinical trials proven to demonstrate an increase in testosterone is D-Aspartic Acid. The unfortunate side effect is the accompanied increase in estrogen which can be easily controlled with the use of an aromatase inhibitor, such as Erase. This dramatically improves the Testosterone Estrogen ratio, leading to a greater ability to support the synthesis of new muscle.

In order to optimize your hormonal balance outside of supplementation, you need to live a healthy lifestyle. Suppressed testosterone levels due to lack of sleep or improper nutritional dieting cannot be made up for with supplements. Ensure that you’re exercising often, getting as much sleep as you need, and most importantly, making sure your diet is bulletproof.

If you are unsure of your diet or are looking to drastically improve the rate at which your body accumulates muscle and burns fat, you will definitely want to check out our website at

https://www.Supplopedia.com/Muscle/

Music licensed under Creative Commons Attribution license
Flying Alaska V.2 by Everlone

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