[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

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3 Main ingredients!!! Pb2, Oatmeal, Syrup

You can double the recipe because they are So delicious!! If using peanut butter than you will need to microwave to soften after adding syrup to it ok?!!!

Spray a pan with cooking spray!!
Add 1.5 cups of oatmeal to a medium bowl (12 smart points). Add a pinch of salt.

IN a small bowl add 1/2 cup ( 6 tbs)of pb2 powder and add cold water to form a paste ( 3 smart points). Add 1/4 cup of Josephs no sugar syrup ( or whatever syrup or honey you prefer but calculate the points) to the pb2 paste and 1/2 tsp of vanilla extract.

Add mixture to the oatmeal and mix together. Add the following: 1 tbs of semi sweet sugarless chocolate chips, 1 tbs slivered toasted almonds, 1 tbs sunflower seeds ( Total 3 sp)

These are optional!! You can add whatever nut, seed, chocolate chips, sprinkles, coconut. Just make sure you account for the smart points!!!

My total is 18sp for the entire recipe!
STORE IN FRIDGE OR FREEZER. Depending on how big your cut them will determine the smart points!!! ENJOY!!

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