[Latin Name] Vaccinium myrtillus l.

[Plant Source] Wild bilberry fruit cultivated from Sweden & Finland

[Specifications]

1) Anthocyanidins 25% UV (Glycosyl removed)

2) Anthocyanins 25% HPLC

3) Anthocyanins 36% HPLC

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[General feature]

1. 100% extracted from European bilberry fruit, approved ID test from ChromaDex andAlkemist Lab;

2.Without any adultery of other relative species of Berries,such as Blueberry,  Mulberry,Cranberry,etc;

3. Pesticide residue: EC396-2005, USP 34, EP 8.0, FDA

4. Directly import the frozen fruit from North Europe;

5. Perfect water solubility,water insolubles<1.0%
6. Chromatographic fingerprint match EP6 requirement

[What is bilberry fruit]

Bilberry (Vaccinium Myrtillus L.) is a kind of perennial deciduous or evergreen fruit shrubs, mainly found in subarctic regions of the world as in Sweden, Finland and Ukraine, etc. Bilberries contain dense levels of anthocyanin pigments, which was said popularly to have been used by World War II RAF pilots to sharpen night vision. In fork medicine, Europeans have been taking bilberry for a hundred years. Bilberry extracts entered the healthcare market as a kind of dietary supplement for effects on vision enhancement and visual fatigue relief.

[Function]

Protect and regenerate rhodopsin and cure the eye diseases;

Prevent the cardiovascular diseases

Antioxidant and anti-aging

Softening blood capillary, enhancing the heart function and resisting cancer

En el video de esta semana Martin termina de compartir cómo eliminar grasa. La semana pasada vimos sustancias naturales que actúan como liberadores y quemadores de grasa. Si no viste el video, has click aqui https://www.youtube.com/watch?v=5nj2E05r65c

En esta semana, vamos a ver

3. Transportadores de grasa: carnitina,
4. Tapones de grasas: CLA
5. Activadores Genéticos: aceite de pescado, OMEGA 3 (EPA, y DHEA)

No te pierdas las recomendaciones que Martin da en este video para la ingesta de cada uno de estos alimentos. Recuerda que las dos cuestiones fundamentales para el descenso de peso es combinar una nutrición y un entrenamiento adecuados.

Si te gustó este video no olvides darle un “me gusta” y suscribirte a nuestro canal. Nos gustaría saber si utilizas ingredientes naturales para la quema de grasa y cuáles son! Déjanos tus comentarios al pie del video.

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Referencias:
Abidov, M., et al. The effects of Xanthigen in the weight management of obese premenopausal women with non-alcoholic fatty liver disease and normal liver fat. Diabetes Obes Metab 12(1):72-81, 2010.
Astrup, A, et al. Caffeine: A double-blind, placebo-controlled study of its thermogenic, metabolic, and cardiovascular effects in healthy volunteers. Am J Clin Nutr 51: 759-767, 1990.
Belza, A. and Jessen, A. B. Bioactive food stimulants of sympathetic activity: effect on 24-h energy expenditure and fat oxidation. European Journal of Clinical Nutrition 59, 733-741, 2005.
Berlan, M., et al. Plasma catecholamine levels and lipid mobilization induced by yohimbine in obese and non-obese women. Int J Obes 15: 305-315, 1991.
Costill, D. L., et al. Effects of caffeine ingestion on metabolism and exercise performance. Med Sci Sports 1978; 10: 155-158.
Donelly K., and McNaughton L. The effects of two levels of caffeine ingestion on excess postexercise oxygen consumption in untrained women. Eur J Appl Physiol 65: 459-463, 1992.
Engels, H.J., et al. Influence of caffeine on metabolic and cardiovascular functions during sustained light intensity cycling and at rest. Int J Sport Nutr 9: 361-370, 1999.
Farney, T. M. Hemodynamic and hematologic profile of healthy adults ingesting dietary supplements containing 1,3-dimethylamylamine and caffeine. Nutrition and Metabolic Insights 5:1-12, 2012.
Flinn, S., et al. Caffeine ingestion prior to incremental cycling to exhaustion in recreational cyclists. Int J Sports Med 11: 188-193, 1990.
Galitzky, J., et al. Alpha 2-antagonist compounds and lipid mobilization: evidence for a lipid mobilizing effect of oral yohimbine in healthy male volunteers. Eur J Clin Invest 18: 587-594, 1988.
Koot, P and Deurenberg, P. Comparison of changes in energy expenditure and body temperatures after caffeine consumption. Ann Nutr Metab 39: 135-142, 1995.
Lim, K., et al. Dietary red pepper ingestion increases carbohydrate oxidation at rest and during exercise in runners. Med Sci Sports Exerc 29: 355-361, 1997.
Ludy, M. J., et al. The effects of capsaicin and capsiate on energy balance: critical review and meta-analyses of studies in humans. Chem Senses 37(2):103-21, 2012.
Maeda, H., et al. Seaweed carotenoid, fucoxanthin, as a multi-functional nutrient. Asia Pac J Clin Nutr 17 Suppl 1:196-9, 2008.
Muller, D. M., et al. Effects of oral L-carnitine supplementation on in vivo long-chain fatty acid oxidation in healthy adults. Metabolism 51(11):1389-91, 2002.
Ostojic, S. Yohimbine: Effects on body composition and exercise performance in elite soccer players. Institute of Sports Medicine, Sports academy, Deligradska 27/II, Belgrade 11000, Serbia & Montenegro.
Powers S. K., and Dodd, S. Caffeine and endurance performance. Sports Med 2: 165-174, 1985.
Ryan, E. D., et al. Cardiovascular function at rest, during low-intensity exercise, and recovery from exercise. Journal of Strength and Conditioning Research 23(3):807-17, 2009.
Whitehead, P. N. Impact of a dietary supplement containing 1,3-dimethylamylamine on blood pressure and blood borne markers of health: A 10-week intervention study. Nutrition and Metabolic Insights 5:33-39, 2012.
Yoshioka, M, et al. Effects of red-pepper diet on the energy metabolism in men. J Nutr Sci Vitaminol (Tokyo) 41: 647-656, 1995.
Wutzke, K. D. and Lorenz, H. The effect of L-carnitine on fat oxidation, protein turnover, and body composition in slightly overweight subjects. Metabolism 53(8):1002-6, 2002.

Want to get ripped six pack abs?

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If you want to learn how to increase your natural testosterone levels and get the lean and muscular body that earns you respect.

—–

COOL STUFF FROM JOHN:

John’s book — I recommend picking up a copy:

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John’s YouTube channel:

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–

Hey man, it’s Mike Chang and today I have my special guest John Romaniello and we’re going to talk about ARNOLD. We’re going to find out a bit about everyone’s hero and find out his beliefs were about specific weight training methods and techniques.

Video Breakdown:

1:39 First we’re going to find out if there really is a way to target specific muscles for training. For example, can you train just the peak of the bicep or upper chest? The answer is yes. Studies have shown that what was said to be a myth is actually real and can be done with isolation training machines.

3:06 Over the last two decades, the average man has dropped 20% in testosterone levels. If you’re in your early 20s and you suffer from lack of sleep, depression, or other abnormal signs… we suggest that you get tested for low testosterone.

4:28 Tip to solve low test naturally with John’s Engineering The Alpha book.

-Cut carbs

-Raise intake in fat

5:28 Foods to eat:

- Eat more steak

- Eat more burgers

** Also having more sex will increase your test levels.

** Get more sleep — 45 minutes more a night.

6:44 How to decrease carbs

-Reduce carbs as much as you can for a month, then eat carbs again. This is a method that is called carb cycling.

** About the book:

7:33 The first phase of the book is called prime, and uses insulin reset and carb cycling to control test levels.

8:02 GH levels and how it affect the body.

- Anti-aging

- Joint recovery

- Better overall skin and body function

9:54 How to increase GH level

-breathing squats

-sleep more

-intermittent diet

I hope this helps you.

And if you want to increase you testosterone levels and burn fat. Check this video out NOW.

https://sixpackshortcuts.com/rd4j

If you are serious about getting rid of your stubborn belly fat and getting six pack abs. I recommend using “Afterburn Training.” Afterburn Training is my patented style of training that combines heavy, compound lifts with high intensity cardio.

I made a free video giving the scientific proof for why Afterburn Training gets you abs faster than any other way, and shows you exactly how you can use it in your workout. Check it out here:

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Train Hard,

-Mike

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