[Latin Name] Linum Usitatissimum L.

[Plant Source] from China

[Specifications]SDG20% 40% 60%

[Appearance] yellow brown powder

Plant Part Used:Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Product description:

Flaxseed extract is a kind of plant ligan most notably found in flaxseed. Secoisolariciresinol diglycoside, or SDG is existed as its main bioactive components. SDG is classified as a phytoestrogen since it is a plant-derived, nonsteroid compound that possesses estrogen-like activity. Flaxseed extract  SDG has weak estrogenic activity, when intake as food it will be trasfer to flax ligan which have same structure with estrogens.The level of SDG in flaxseed typically varies between 0.6% and 1.8%. Flaxseed extract powder SDG can reduce the blood lipid, cholesterin and triglyceride, it can also prevent for apoplexy, hyperension, blood clots, arteriosclerosis and arrhythmia. In addition, flax seed extract powder SDG is benificial for diabetes and CHD.

Main Function:

1.Flaxseed extract used to lose weight. Can burn surplus fat of Body;

2.Flaxseed extract will reduce allergic reaction, reduce asthma, improve arthritis;

3.Flaxseed extract with the function of improving female menstrual period syndrome;

4.Flaxseed extract can reduce the bad influence of hazardous chemicals produced when under pressure, control Stress, reduce depression and insomnia;

5.Flaxseed extract will improve skin fat content, moisten the skin smooth, soft and flexible, make the skin breath and sweat to normal, to mitigate various skin problems.

What to eat while on a RAW FOODS DETOX

Foods to Include

Fruit

Fresh or frozen fruit, such as apple, apricot, blackberry, blueberry, cherry, fig, kiwi, lemon, lime, loganberry, mango, melon, nectarine, oranges, papaya, peach, pear, pineapple, pomegranate, prune, raspberry, strawberry, watermelon.

Unsweetened juice
Unsweetened dried fruit (sparingly) such as cranberries, dates, raisins, goji berries.
Vegetables

Try to include at least one salad a day, and incorporate vegetables into most meals. At least half of each plate or meal should ideally be vegetables/fruit.

Vegetables thought to be particularly good for a cleanse include broccoli, cauliflower, broccoli sprouts, cabbage, onions, garlic, artichokes, beets and dark leafy greens such as arugula, kale, collard greens, and Swiss chard.
Also include other vegetables such as asparagus, carrots, celery, chicory, chive, cucumber, endive, jicama, kohlrabi, leek, lettuce, okra, parsnip, radish, rutabaga, snow peas, spinach, sprouts, squash, sweet potato, taro, turnip, watercress, yams, yucca, and zucchini.
Sea vegetables including arame, dulse, hijiki, kelp, nori sheets, wakame
Grains

Rice
Quinoa
Buckwheat
Millet
Amaranth
Wild rice
Teff
Tapioca
Arrowroot

Oats
Whole grains are preferred, but products made from the above are allowed such as brown rice pasta, 100% buckwheat noodles, glass noodles, kelp noodles, mung bean noodles, shirataki noodles, rice crackers, quinoa flakes, gluten-free bread, rice bran.
Beans and Legumes

Split yellow and green peas
Lentils (red, brown, green, yellow, French, du Puy)

Other beans and legumes, such as adzuki, cannellini, chickpeas, black, black-eyed peas, kidney, and lima.
Nuts and Seeds

Preferably raw and unsalted nuts and seeds.

Almonds
Brazil nut
Cashew
Chia
Hazelnut
Hemp seeds, hemp nuts, hemp hearts
Macadamia Nut
Pecan
Pine nut
Pistachio
Pumpkin
Sesame seeds
Sunflower seeds
Flax seeds
Poppy Seeds
Walnuts
Coconut, especially young coconuts
Nut and seed butter, such as tahini, almond butter, cashew nut butter.
Oils

Preferably oils that are extra-virgin, cold-pressed, organic, and unrefined.

Cold-pressed olive oil
Hemp oil
Flax oil
Chia oil
Almond oil
Avocado oil
Coconut oil
Hazelnut oil
Pumpkin oil
Walnut oil
Safflower, sesame, and sunflower oils in limited amounts.
Dairy

Dairy Substitutes

Unsweetened nut milk, such as almond or cashew milk
Hemp seed milk
Rice milk (unsweetened)
Avocado milk
Coconut milk
Beverages

“Milks” made from allowed foods, such as rice milk, almond milk, hemp milk.
Coconut water
Filtered Water
Herbal teas, such as rooibos, cinnamon tea, ginger tea
Green tea, white tea
Lemon water
Kombucha (unsweetened)
Unsweetened juice made from allowed fruits and vegetables
Mineral or seltzer water – in limited amounts

Drinks or smoothies with allowed ingredients and small amounts of hemp protein, pea protein, brown rice protein.
Detox water made with the allowed ingredients
Sweeteners

Brown rice syrup
Coconut nectar
Whole or fresh fruit
Dried fruit, sparingly
Monk fruit
Stevia
Real maple syrup
Raw honey
Black strap molasses
100% fruit jam
Condiments

Vinegar (e.g. apple cider vinegar, balsamic, coconut, red or white wine, rice vinegar)
Baking soda, baking powder
Coconut amino acids
Fish sauce (sugar-free)
Nama shoyu
Nutritional yeast
Miso – small amounts
Olives
Lemons and limes
Cacao powder and cacao nibs
Carob powder
Sea salt
Mustard
Wheat-free tamari – in limited amounts

All fresh and dried herbs and spices, such as allspice, anise, basil, bay leaf, caraway seeds, cardamom, celery seeds, cinnamon, cloves, coriander, cumin, dill, fennel, garlic, ginger, mint, nutmeg, oregano, parsley, rosemary, saffron, sage, tamarind, tarragon, thyme, turmeric

Drink a minimum of 8 glasses of water per day
Take the time to chew food well.

My name is Shakera – welcome to my channel! I create health, wellness, fitness, and beauty videos. Much like the 30-day squat challenge, I have a 500 squats a day challenge that is the epitome of who I am as a fitness instructor. I like to challenge myself and my people that I work with to push themselves. Start with 500 squats a day, or 50 – it’s your choice. I just want you to move and stay healthy! I also teach viewers about how to use apple cider vinegar to lose weight, as well as, how I use apple cider vinegar for wellness purposes in general. Because food is important, more important that your workouts I also have health recipes such as my honey sriracha tofu recipe. This spicy and healthy tofu recipe is a fan favorite!

Shop Sexy Yoga & Fitness Clothes here: www.glowbeautywellness.com/shop www.yogabyshakera.com

NOTE: We are not vets or giving medical advice – we are sharing our story of how turmeric helped our dog – and continues to help years later. Please make your own decisions and seek treatment first to rule out anything major.

**Comments have been disabled on this video- we are not affiliated with Kirkland in any way and just wanted to share about how amazing turmeric has been for our dog. We hope you take that away from the video and not just the type of food we’re feeding him.** Please visit the blog post for more information: https://anoregoncottage.com/how-turmeric-helped-our-dogs-hip/

A few years ago we learned that turmeric has been traditionally known to reduce inflammation and that current medical studies validate this time-honored use of turmeric.

But after using it for our dog, we are firm believers in the benefits of turmeric.

This video is a follow-up to AnOregonCottage.com blog post Jami did about how turmeric helped our Greater Swiss Mountain Dog/Black Lab mix dog walk again. Now this nine year old dog is not only walking without a limp, he can run for miles with no ill effects. (We’ve gradually worked him up to it–but it’s still remarkable.)

Watch the video to see a quick recap of Samson’s story, how we initially treated his bad hip, and now what we’re feeding him.