[Latin Name]Huperzia serratum

[Source] Huperziceae whole herb from China

[Appearance]Brown to white

[Ingredient]Huperzine A

[Specification]Huperzine A 1% – 5%, HPLC

[Solubility] Soluble in chloroform, methanol, ethanol, slightly soluble in water

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Huperzine A]

Huperzia is a type of moss that grows in China. It is related to club mosses (the Lycopodiaceae family) and is known to some botanists as Lycopodium serratum . The whole prepared moss was used traditionally. Modern herbal preparations use only the isolated alkaloid known as huperzine A. Huperzine A is an alkaloid found in huperzia that has been reported to prevent the breakdown of acetylcholine, an important substance needed by the nervous system to transmit information from cell to cell. Animal research has suggested that huperzine A’s ability to preserve acetylcholine may be greater than that of some prescription drugs. Loss of acetylcholine function is a primary feature of several disorders of brain function, including Alzheimer’s disease . Huperzine A may also have a protective effect on brain tissue, further increasing its theoretical potential for helping reduce symptoms of some brain disorders.

[Function] Used in alternative medicine, huperzine A has been found to act as a cholinesterase inhibitor, a type of medicine used to prevent the breakdown of acetylcholine (a chemical essential to learning and memory).

Not only used as a treatment for Alzheimer’s disease, huperzine A is also said to enhance learning and memory and to protect against age-related cognitive decline.

In addition, huperzine A is sometimes used to boost energy, increase alertness, and aid in the treatment of myasthenia gravis (an autoimmune disorder that affects the muscles).

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My food processor: https://amzn.to/2aAZfIf
My juicer: https://amzn.to/2eR1Vn4
Metal straws: https://amzn.to/2eIzD0D
Wooden spoons: https://amzn.to/2aAZ1ki

CACAO POWDER
Cacao & Hazelnut Truffles (makes 6):
14 dates: https://i.refs.cc/PtXrkjsu
3 tbsp cacao powder: https://i.refs.cc/PtXrkjsu
1 tbsp hazelnut butter: https://amzn.to/2eNtePa
1 tbsp maple syrup: https://amzn.to/2aub6Nd
1 tsp vanilla extract: https://amzn.to/2byx9yB
Add all of the ingredients into a food processor together and blend it up until it sticks together. Take about 1 tablespoon of the mixture and form them into small balls by rolling them between the palms your my hands. Take a sprinkling of some more cacao powder on a plate and roll the truffles though it to coat them. Place in the fridge to chill before eating.

ACAI POWDER
Acai Bowl (Serves 1):
1 frozen banana
1/2 cup frozen mixed berries
1 tsp acai powder: https://i.refs.cc/PtXrkjsu
1/2 cup coconut milk: https://amzn.to/2eNrENg
Toppings: Coconut chips, pumpkin seeds, goji berries, cacao nibs, mint leaves etc.
Blend all ingredients in a food processor until smooth and add on your toppings of choice.

MACA POWDER
Salted Caramel Nice-Cream (Makes 3 scoops):
2 bananas
4 dates: https://i.refs.cc/PtXrkjsu
1 tbsp almond butter: https://amzn.to/2edjyy6
1 tsp maca powder: https://i.refs.cc/PtXrkjsu
Pinch pink Himalayan salt
Blend the bananas in a food processor until almost smooth, then add in the remaining ingredients and blend again.

BAOBAB POWDER
Boabab Immune Boosting Tonic:
1 tsp Baobab Powder: https://i.refs.cc/PtXrkjsu
1 thumb-size piece ginger, juiced
Juice of 1/2 lemon
Mix the 1 tsp baobab powder with a small amount of water in a glass until it dissolves. Add in the ginger and lemon juice, fill the rest of the glass with more cold water and stir again.

BLUEBERRY POWDER
Blueberry Smoothie:
1 banana
1/2 cup oats
2 tsp blueberry powder: https://i.refs.cc/PtXrkjsu
1 cup coconut milk: https://amzn.to/2eNrENg
Add all of the ingredients into a food processor/blender and blend until smooth. Serve with toppings of choice if desired.

RASPBERRY POWDER
1/3 cup chia seeds
2 tsp raspberry powder: https://i.refs.cc/PtXrkjsu
1/2 cup coconut milk: https://amzn.to/2eNrENg
1 tsp maple syrup: https://amzn.to/2aub6Nd
Add the chia seeds, raspberry powder, coconut milk and maple syrup into a jar or bowl, mix them together then place in the fridge to set overnight. Remove it in the morning and add on toppings of choice.

MATCHA POWDER
Matcha Latte:
1 cup almond milk: https://amzn.to/2eNNrEw
1 tsp matcha powder: https://i.refs.cc/PtXrkjsu
Matcha whisk: https://amzn.to/2dTiBib
Heat the almond milk in a saucepan on a low heat. Add the matcha powder to a cup, fill 1/4 of the cup with the warm almond milk and whisk until the powder dissolves. Pour in the rest of the warm almond milk and stir well.

SPIRULINA POWDER:
Spirulina Juice:
1 piece ginger
1 green apple
1 pear
1 cucumber
2 carrots
Juice of 1 lemon
1 tsp spirulina powder: https://amzn.to/2eNvjdX
Juice all of the fruits and vegetables minus the lemon. Squeeze in the juice from the lemon, add in the spirulina powder and stir well.

WHEATGRASS POWDER:
Banana & Avocado Wheatgrass Smoothie/Smoothie Bowl:
1 frozen banana
1/2 avocado
1 tsp wheatgrass: https://amzn.to/2eEhZuW
1/2 cup coconut milk: https://amzn.to/2eNrENg
Add the banana, avocado, wheatgrass powder and coconut milk into a food processor/blender and blend until smooth. Add on toppings of choice.

WHAT I’M WEARING:
WHITE TOP – https://bit.ly/2cgLRsT
‘BONJOUR’ TOP – https://bit.ly/2efDRNE
JUMPER – (Similar here: https://bit.ly/2ezsuQg)
BRACELET – https://bit.ly/2dTKKRu
BEADED RING – https://bit.ly/2ef1CSt
NAILS – Ciate ‘Beach Melba’ – https://bit.ly/2edleaK

Disclaimer: None of the companies mentioned are sponsoring me to make this video and as always, opinions are 100% honest. All products featured in this video were purchased by myself with my hard earned monies or were PR samples and some of the links above may be affiliate links.

Fry Snacks by JK’s Kitchen

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Potato Peas Toast / Fry Recipe- JK’s Kitchen
INGREDIENTS (1 — 2 TOAST)
1 Boiled Potato for 2 Toasts
1/2 Cup Boil Vegetables (Carrot, Cabbage, Cauliflower)
1 Cup Boil Peas
2 — 4 Bread Slice
1 Tsp. Corn Flour
2 Tsp. Ginger Garlic And Chili Chopped
½ Tsp. Red Chili Powder
½ Tsp. Dhania Powder
½ Tsp. Gharam Masala Powder
½ Tsp. Cumin Powder (Jeera Powder)
½ Tsp. Chat Masala
2 Tsp. Tomato Ketchup
Semolina / Suji
Salt to Taste
Oil for Deep Fry / Toast

INSTRUCTIONS
 Add boil vegetables in potato and mash it properly with A Spoon or Spatula.
 Add Red Chili Powder, Dhania Powder, Gharam Masala Powder, Jeera Powder, Salt, Ginger, Garlic, Chili and Corn Flour And Mix Everything Well.
 Add half boil peas in it and roughly mash it.
 Add tomato ketchup and chat masala and mix it properly
 Take one bread slice spread the filling evenly on bread press it lightly so that filling stick to bread
 Add some boil peas on its top and cover it with second bread and cut the sides of bread.
 Heat the oil for toast or deep fry. slide the bread slice in medium hot oil and fry / toast it till it become golden brown and crispy on both the sides.
 Drain the fried bread slice on the tissue paper / paper towel to soak out excess oil
 Serve it with ketchup or chili sauce.

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By Jharna Juriani, Khushboo Juriani, Pooja Juriani
Music : Raj Juriani
JK’s Kitchen, Ulhasnagar, Mumbai, India