[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

In the following article we will explain 5 good reasons why you should include red grapes in your diet.
Among the many benefits of eating red grapes, an antioxidant known as resveratrol stands out. It helps to prevent premature aging and slows down cellular damage.
Red grapes are synonymous with good health. Although it’s true that white grapes also are beneficial to our well-being, darker grapes possess a greater number of antioxidants.
There are people who don’t differentiate between the flavor of different grapes. Those who do understand the difference appreciate a nice bunch of red grapes above any other type.
The wonderful crunch when we put the grape in our mouth, skin included, leaves the combination of the sour and the burst of sweet taste in our mouths. It is, without a doubt, one of the best sensations during grape season.
As always, when we talk about nutrition, the key is balance. Eating this fruit just the way it is throughout the day, we will prevent aging and promote good health.
In the following article we will explain 5 good reasons why you should include red grapes in your diet.
1. Red grapes and resveratrol
These grapes contain as much resveratrol (phytoalexin) in their skin as they do in their seeds. It is commonly known as the “youth molecule.”
• Resveratrol protects the grape since it acts like a barrier against external threats.
• Because of the virtue of resveratrol, the pharmaceutical industry has always been interested in it.
• Red grapes help us prevent premature aging thanks to its high concentration of antioxidants.
• In order to get the maximum benefit from grapes, prepare a natural drink which includes the skin, the pulp, and the seeds.
• The circulatory system benefits from the natural red grape juice.
• We should remember that resveratrol fights inflammation and helps to eliminate pathogens in the blood.
Eat red grapes to reduce hypertension
Potassium as well as insoluble fiber from red grapes are both healthy for the heart. In fact, because of the potassium, this fruit is highly recommended for people with high blood pressure.
• If we consume between 15 and 20 grapes, we reduce our sodium level.
• You can try putting red grapes in your salad, which is a delicious idea for both lunch and dinner.
Say goodbye to constipation
Red grapes can be very effective in the treatment of constipation.
• If eaten at breakfast, they are one of the best natural laxatives.
• Due to the organic acid, the sugar and the cellulose help to tone up the muscles of the stomach and the intestines.
• If we eat them regularly, we will even be able to deal with chronic constipation.
However, if you suffer from diarrhea it’s best to avoid eating grapes.
Alzheimer’s and red grapes
According to a study carried out at Mount Sinai Medical School in New York, resveratrol could help us to slow down the advance of Alzheimer’s disease.
• The antioxidant power of the red grapes increases memory and protects us from this disease.
• Resveratrol reduces the impact of cognitive deterioration which occurs at the beginning of the disease.
• It also controls the oxidative metabolism of the disease, to the point of being more effective than green tea.
Prevent cancer by eating red grapes
The results of eating red grapes is interesting when dealing with various diseases such as breast cancer and colorectal cancer.
• The American Cancer Institute has carried out interesting studies in respect to this.
• It is known that anthocyanins and proanthocyanidins from red grapes slow the growth of tumor cells.
• Polyphenols as much as resveratrol are antioxidants and anti-inflammatory agents that slow the cellular damage done by cancer.
It is also very effective for patients who are currently taking chemotherapy treatments.
• Grape juice is energizing and builds up the immune system. This is helpful in reinforcing treatment.
• Thanks to its anti-inflammatory power, it alleviates side effects associated with chemotherapy.
In conclusion, it would be interesting to take advantage of red grape season and eat them on a daily basis.
Although not a medicine, they can increase health and well-being.

See my secret weight loss foods, get your FREE report here:

https://bit.do/WeightLossFoods

Gaining weight has become common.
Nowadays people are getting overweight as they are indulging more in high calorie food rather than eating healthy food. The experts have never suggested starving as a solution.
People who want to lose weight should focus on healthy weight loss to avoid further health issues. “How to lose weight quickly” is the only question that hovers in your mind day and night.
Do you want a quick solution to weight loss?
One has to understand that no one can reduce kilos over a night.
The process takes time and following a proper diet and exercise routine can help them achieve a fit body. If one focuses on weight loss for a lifetime rather than a quick solution can see a positive change in their body
Let us read the article below to know the best foods that can help in getting into shape.

1.Almonds
Almonds are a major source of vitamin E and protein their high fiber content stops you feeling hungry.
Swap your mid-morning snacks with almonds and see a drastic change in your body.

2.Leafy vegetables
Leafy vegetables are good for the health. If one needs a flat stomach it is important to eat green leafy vegetables, as they are low in calories and full in fiber. They also are a good source of vitamins and minerals that are required by our body.

3.Oats
Oats help in lowering your cholesterol. It helps you feel full throughout the day. Eating oats in the breakfast can help get into shape in less time. Adding eggs to your oats can be a good combination for a healthy diet.

4.Green tea
If you are addicted to tea, coffee, or any other beverage then it is time for a change. Swap all your beverages with green tea. Green tea helps in flushing out the excess fluids form the body so that the body does not bloat. It also increases the metabolism rate of the body.

5.Garlic
Garlic is full of allicin, which helps in killing harmful bacteria, and viruses present in the body. For a flat tummy, it is good to add garlic to your food. It is better if you can eat it raw for a healthy lifestyle.

These five foods is the solution to your question “how to lose weight quickly”.
So, add these powerful foods to your diet and see a drastic change.
You can even try herbal medicines for better result.

Get your FREE report here: https://bit.do/WeightLossFoods

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https://en.wikipedia.org/wiki/Weight_loss

https://en.wikipedia.org/wiki/Dieting

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