[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

This video is all about the natural male enhancement food called Nuts. This is famous and very useful fruit to enhance male performance and satisfaction.

As we all know that people are getting more and busier now a days and due to more burden of work we are getting more and weaker. As a result, we (males) are not getting weaker physically but also sexually. We need some solution which do not harm our body as a whole.
Now a days, the market is saturated with pills and all other shits to improve male enhancement. They claim as the final and last solution of your marital and sexual problems. But they have side effects along them. We need an extra ordinary food routine which can fulfil our need. Nuts are useful and beneficial for the males.

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A very popular combination of aloo and ghobi cooked along with rice . This is a popular dish predominentaly in the areas of uttar pradesh

https://www.vahrehvah.com/alu-gobi-ki-tahari

Ingredients:
Rice 3 cup
Water 5 c
Potato 250 g
Cauliflower florets 250 g
Green peas ½ c
Green chilly 3 n
Salt
Ginger garlic paste 1 tb
Turmeric
Cumin powder ½ ts
Coriander powder ½ ts
Whole garam masala (all) 2 n
Kasoori methi 1 ts
Chilly powder 1 ts
Yogurt 1 c
Fried onions ½ c
Ghee 2 tb
Shahi jeera 1 ts
Onions 1 c
Mint chopped 1 b
Coriander chopped
1 b
Directions:
Heat oil in a big pan and add whole garam masala, Shahi jeera, onions, sauté onions for 1 minute, add turmeric, ginger garlic paste, salt, reduce the flame and add green chilly, cumin powder, coriander powder, chilly powder, add yogurt , chopped mint, chopped coriander, potatoes, dried kasoori methi, lid on and cook for some time, add water, cauliflower, green peas, and rice (soak the rice for 1 hour) put the lid on and cook for this first 5 minutes put high flame and then put it in a low flame. Add some ghee, fried onions, put the lid on.
Serve this hot with

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