[Latin Name] Camellia sinensis

[Plant Source] China

[Specifications]

Total tea polyphenols 40%-98%

Total catechins 20%-90%

EGCG 8%-60%

[Appearance] Yellow brown powder

[Plant Part Used] Green tea leaf

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is green tea extract]

Green tea is the second largest beverage demanded by consumers worldwide. Used in China and India for its medicinal effects. There are several compounds extracted from green tea including catechins which contain an enormous amount of hydroxyphenols that are easily oxidized, congregated and contracted, which explains its good anti-oxidation effect. Its anti-oxidation effect is 25-100 times as strong as those of vitamin C and E.

It is widely used in medicines, agriculture, and chemical and food industries. This extract prevents cardio-vascular disease, lowers the risk of cancer, and decreases blood sugar and blood pressure, as well as viruses. In the food industry, the anti-oxidation agent used for preserving food and cooking oils.

[Function]

1. Green tea extract can reduce blood pressure, blood sugar, blood lipids.

2. Green tea extract has the function of removing radicals and anti-aging.

3. Green tea extract can enhance the immune function and prevention of colds.

4. Green tea extract will anti-radiation,anti-cancer, inhibiting the increasing of cancer cell.

5. Green tea extract used to anti-bacterium, with the function of sterilization and deodorization.

[Application]

1.Applied in cosmetics field, Green tea extract owns the effect of anti-wrinkle and anti-Aging.

2.Applied in food field, Green tea extract is used as natural antioxidant, antistaling agent, and anti-fading agents.

3.Applied in pharmaceutical field, Green tea extract is used to prevent and cure cardiovascular disease, diabetes.

Here is Famous Bengali Non Veg Recipe Chanchra or Pui Shak Macher Matha Diye Chochchori. Let’s watch how to make Macher matha diye Pui Shaker torkari and try it at home.

Ingredients of Macher Matha Diye Pui Shaker Recipe:
1. Pui shak/Malabar spinach (500 gm).
2. Rohu Fish head (1 pc).
3. Potatoes (1 big size).
4. Pumpkin (250 gm).
5. Brinjal (1 medium size).
6. Pointed gourd (4 pc).
7. Chopped onion (2 medium sizes).
8. Tomato (1 big size).
9. Ginger paste (1 tsp).
10. Green chilli paste (4 pc).
11. Panch phoron (½ tsp).
12. 1 Dry red chilli.
13. Turmeric powder (1.5 tsp).
14. Cumin powder (1 tsp).
15. Red chilli powder (½ tsp).
16. Garam masala powder (½ tsp).
17. Salt (as per your taste).
18. Sugar (as per your taste).
19. Mustard oil.

Methods of How to make Chanchra or Pui Shak Diye Macher Mathar recipe:
1. Marinate the Rui fish head with ¼ tsp salt and ¼ tsp turmeric powder. Keep it for 5 min.
2. Heat the pan and add mustard oil in it. Fry the fish head properly. Keep aside.
3. Fry the vegetables like potatoes, pumpkin, pointed gourd, and brinjal. Keep the flame high mode. Add ½ tsp turmeric powder and ½ tsp salt. Mixed it well.
4. After frying keep aside.
5. Add 3 tbsp mustard oil. Add ½ tsp panch phoron, and 1 dry red chilli.
6. Add chopped onion. Fry it well.
7. Add sliced tomato. Fry for 2 min in medium flame.
8. Add 1 tsp ginger paste and green chilli paste. Fry for 1 min in medium flame.
9. Add 1 tsp cumin powder, ½ tsp turmeric powder, ½ tsp red chilli powder, ¼ tsp salt, and 1 tsp sugar. Mix it well.
10. Add some water and cook for 2 min in high flame.
11. Add Rui macher matha and cook for 1 min in high flame.
12. Add Pui Saag and fried vegetables. Mix it well.
13. Cover it for 5 min in low flame.
14. After this cook in high flame for another 5 min.
15. Add 2 cups water. When boiling cover it for 10 min.
16. Now cook in high flame.
17. Taste it. Add more salt or sugar as per your taste.
18. Add ½ tsp garam masala powder. Mix it well.
19. After 3 to 5 min put off your gas oven.
20. Serve hot Macher Matha Diye Pui Saag with hot steamed rice.

If you like this Homemade Bengali Chachra recipe then doesn’t forget to like it, Comment it, Share it and must subscribe my channel to get regular new recipe videos.
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Other Suggested Popular Bengali Non Veg Recipes:

Macher Matha Diye Bandhakopi – https://youtu.be/HjnFkifqY90

Famous Bengali Traditional Fish Head Recipe Muri Ghonto – https://youtu.be/thqc-I5jFvI

Macher Matha Diye Lau Ghonto – https://youtu.be/uhL7-MQnO78

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