[Latin Name]Huperzia serratum

[Source] Huperziceae whole herb from China

[Appearance]Brown to white

[Ingredient]Huperzine A

[Specification]Huperzine A 1% – 5%, HPLC

[Solubility] Soluble in chloroform, methanol, ethanol, slightly soluble in water

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Huperzine A]

Huperzia is a type of moss that grows in China. It is related to club mosses (the Lycopodiaceae family) and is known to some botanists as Lycopodium serratum . The whole prepared moss was used traditionally. Modern herbal preparations use only the isolated alkaloid known as huperzine A. Huperzine A is an alkaloid found in huperzia that has been reported to prevent the breakdown of acetylcholine, an important substance needed by the nervous system to transmit information from cell to cell. Animal research has suggested that huperzine A’s ability to preserve acetylcholine may be greater than that of some prescription drugs. Loss of acetylcholine function is a primary feature of several disorders of brain function, including Alzheimer’s disease . Huperzine A may also have a protective effect on brain tissue, further increasing its theoretical potential for helping reduce symptoms of some brain disorders.

[Function] Used in alternative medicine, huperzine A has been found to act as a cholinesterase inhibitor, a type of medicine used to prevent the breakdown of acetylcholine (a chemical essential to learning and memory).

Not only used as a treatment for Alzheimer’s disease, huperzine A is also said to enhance learning and memory and to protect against age-related cognitive decline.

In addition, huperzine A is sometimes used to boost energy, increase alertness, and aid in the treatment of myasthenia gravis (an autoimmune disorder that affects the muscles).

How to make squash or sweet pumpkin spices masala
This video shows you how to make squash or sweet pumpkin spices masala by Nain’s health kitchen
Ingredients Sweets,How to make parwal or pointed gourd,parwal sweet,vegetable sweet,dessert,healthy food, diet food, how to,how to make.
Ingredients
1 tbsp of dry mango powder
1 tbsp of dhaniya powder
1/2 turmeric powder
1/2 chilli powder or according to taste
1/2 gram masala powder
1/2 zeera (cumin seeds) pounded
1 tbsp fennel (saunf seeds) pounded
1/4 tsp of fenugreek seed (methi seeds)
1 red dry chilli
1 tbsp of sugar
1/2 tsp of asafoetida (hing)
Whole lime juice
1+1/2 tbsp of ginger paste
Oil for cook
2 to 3 cups of pumpkin chopped
1/2 corriander
Salt to taste

Method
Take a bowl add ginger paste and mix some water, chilli powder, dry mango powder, turmeric powder, fennel seed and keep it aside.Now take a pan and add oil, once oil is hot add zeera, dry red chilli, asafoetida and then add the masala made in ginger in the oil and cook till it leaves it oil, now add pumpkin and stir fry well and the sprinkle water and close the lid and cook till done the add gram masala, salt,sugar, lime juice,corriander and cook well.

Vegetable,How to make squash or sweet pumpkin spices masala,squash masala,sweet pumpkin,vegetable masala,how to make,how to,healthy food,diet food.

Turmeric was one of the first wellness ingredients I added to my diet when I became vegan. Often called the ‘Sunshine’ Latte, this health drink does everything from help fight bloating to lifting your mood. The active ingredient curcumin is what gives turmeric its super food powers!

I make this weekly to maintain my healthy glow, strong immune system, and clear, balanced mind. Not to mention it’s crazy delicious! So if you’re feeling a little under the weather or looking to optimise your health in an easy, quick way, I highly recommend this.

In my recipe – you don’t need milk, just raw sunflower seeds + hot water. This makes it fresh and even tastier! But don’t fret, you can use pre-made milk if you want (notes below). Don’t forget, the SECRET to activating turmeric is adding a dash of black pepper. It’s been shown that adding black pepper increases the bio-availability (body’s ability to absorb curcumin) by 2000% (YES 2000%!!)

Ingredients*:
1 TBSP Sunflower seeds
1 TSP Turmeric Powder
Pinch of black pepper
1 TSP Cold Pressed Coconut Oil
1 Cup Hot water**
Honey (to taste)

*All ingredients are organic, GMO-free for maximum health benefits
**If you don’t have seeds, just add 1 cup of heated plant milk (almond, coconut, cashew etc)

Instructions:
Add all ingredients together in a high-speed blender and blend on high for 3-5 minutes (the longer you blend, the foamier it will be)

To Garnish:
I used organic edible rose buds & organic Maca Powder (super caramel-y flavor!)

Reading Material:
Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. https://www.ncbi.nlm.nih.gov/pubmed/9619120