[Latin Name] Silybum marianum G.

[Plant Source] The dried seed of Silybum marianum G.

[Specifications]  Silymarin 80% UV & Silybin+Isosilybin 30% HPLC

[Appearance] Light Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] £ 5.0%

[Heavy Metal] £10PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count:  £1000CFU/G

                   Yeast & Mold:  £100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside. Net weight:25kgs/drum

[What is Milk Thistle]

Milk Thistle is a unique herb which contains a natural compound called silymarin. Silymarin nourishes the liver like no other nutrient currently known. The liver acts as the body’s filter constantly cleansing to protect you from toxins.

Over time, these toxins can accumulate in the liver. Milk Thistle’s potent antioxidant properties and rejuvenating actions help keep the liver strong & healthy.

[Function]
1, Toxicology tests showed that:a strong effcets of protecting cell membrane of liver, in Clinical application, Milk Thistle

Extract has good results for the treatment of acute and chronic hepatitis, liver cirrhosis and a variety of toxic liver damage, etc.;
2, Milk Thistle Extract significantly improves the liver function of the patients with symptoms of hepatitis;

3,Clinical applications: for the treatment of acute and chronic hepatitis, cirrhosis, liver poisoning and other diseases.

get my recipe ebook here: https://christinesalus.com/this-is-how-i-eat/

Interested in online coaching or a Skype consultation? christinesalus@gmail.com

Why I don’t trust Myfitnesspal and Cronometer’s caloric recommendations for weight loss – https://www.youtube.com/watch?v=KUGj0XyoKk4&t=12s

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How to make the food in this video:

Breakfast smoothie bowl (feel free to adjust the quantities)

-Blend 1 cup soy milk, 1 scoop livwell nutrition protein powder, 1/2 banana
-pour into a bowl and add 1 cup thawed cherries, 1 cup thawed blackberries, 1 tbsp pumpkin seeds, 1 tbsp buckwheat groats

If you want to try my fave protein powder, here is the link:

https://www.livwellnutrition.com/#a_aid=christinesalus

(Discout code christine10)

Salted Caramel Pecan Chocolate Ice Cream
-place 3 frozen bananas into your food processor and process until you get an ice cream like texture.
-Place into a bowl and back in the freezer. Meanwhile, make the sauce by blending 2 dates with 1/2 TBSp pumpkin seed butter and a splash of water. You can use any nut butter. If the nut butter is unsalted, add a sprinkle of salt.
-drizzle the sauce over the ice-cream and add pecans, chocolate shavings and buckwheat. YOU WILL THANK ME FOR THIS!

Giant bowl of veg:
-steamed spinach, tofu, mushrooms, carrot and beet noodles
-raw celery
-1 cup salsa
-bbq sauce to taste