[Latin Name] Corynante Yohimbe

[Plant Source] Yohimbe bark collected from Africa

[Specifications] Yohimbine 8% (HPLC)

[Appearance] Red Brown Fine Powder

[Particle size] 80 Mesh

[Loss on drying] 5.0%

[Heavy Metal] 10PPM

[Extract solvents] Ethanol

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside. Net weight:25kgs/drum

[What is yohimbe]

Yohimbe is a tree that grows in Africa, and the natives there have used the crude bark and purified compound to enhance sexual desire and performance. Yohimbe has been used for centuries as an aphrodisiac. It has even been smoked as a hallucinogen. Nowadays, Yohimbe bark extract is mostly used to treat impotence for men and women.

When ingested, Yohimbe is assimilated into the blood stream, and Yohimbe’s energizing effects come from its ability to increase blood flow to the genitals - and this applies to both men and women.Aside from its aphrodisiac effects, new research also show that Yohimbe has powerful antioxidant effects.

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[Function]

Yohimbe Bark Extract Benefits£º

1.It’s an aphrodisiac for both men and women

2.Be used to fight impotence

3.It is shown to be a powerful antioxidant

4.It also helps prevent arteries from getting clogged

5.It helps sexual performance, increase libido

6.Ithas also been shown to help prevent heart attacks

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https://www.HugoRivera.net – Is Fruit Juice The Best Drink For Hydration and Workout Performance? With Hugo & Rodzilla | Rodney (aka Rodzilla) & Hugo discuss whether fruit juice is the best drink for staying hydrated throughout the day and during your workouts.

The short answer is NO. The reason for that is the following: unless you are a skinny hardgainer that is having a lot of issues gaining muscle, fruit juice is just a whole bunch of sugar calories. For example, 8 ounces of grape juice yields approximately 40 grams of simple carbs in the form of sugar. Caloric wise, that comes out to 160 calories. Now, imagine if grape juice is someone’s preferred form of drink for staying hydrated. If that is the case, assuming ten 8-ounce glasses a day, we are looking at 1,600 calories a day!

On top of that, we are not talking about the natural fresh squeezed variety. Big difference with the store variety as the sugar content of the store juice is way higher than the one obtained by squeezing a fruit.

The best way to stay hydrated is to drink spring water. Keep a water bottle with you at all times. Drink .66 x your bodyweight (measured in pounds) in ounces of water each day. So for example, if you are 200-lbs, be sure to drink 132 ounces of water each day.

Now if we are talking about staying hydrated throughout the workout, water again is the best bet. However, if you can afford it, there is a product called PowerCarb from www.labrada-nutrition.com that helps tremendously and you can mix this with your water in order to achieve better hydration and workout performance. I mix it up with my water and 3 scoops of BCAAs. Powercarb is a complex carb whose molecular weight has been manipulated in order to allow for fast absorption into the bloodstream (faster than even glucose). One scoop has 20 grams of carbs and it has the right amount of electrolytes (meaning potassium and sodium) in order to better hydrate you. I also take one tablet of potassium as well. I put in between 20-25 ounces of spring water per scoop of Powercarb. The BCAAs turn this hydration drink into a powerful recovery drink. You can also put creatine as well into this drink. I personally take 2.5 grams of creatine before the workout and mix another 2.5 grams with this drink as I consume it during the workout (I finish my last sip by the time I am done).

So in conclusion, for hydration purposes, I use spring water throughout the day and 1 scoop of Powercarb + 3 scoops of BCAAs + 1 Potassium table during the workouts.

I hope this helps!

Until next time, take care and train hard!

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