[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

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7 AMAZING Health Benefits of Ginger (#3 is great for fat loss)

Here’s a quick video about the health benefits of ginger. Ginger is an amazing root/plant that’s been used for thousands of years in Indian cooking. It’s used in food and in tea. It fights aging and is a powerful anti-inflammatory which helps you prevent all kinds of diseases.

Here are some of the top health benefits of ginger.

#1. It boosts your appetite

#2. It improves the absorption and assimiliation of essential nutrients in your body

#3. It helps clear up your sinuses

#4. Double-blind studies have shown that ginger is very effective in preventing the symptoms of motion sickness, especially seasickness. In fact, in one study, ginger was shown to be far superior to Dramamine that people take while on cruises. Ginger reduces all symptoms associated with motion sickness including dizziness, nausea, vomiting, and cold sweating.

#5. Ginger contains very potent anti-inflammatory compounds called gingerols. People with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume ginger regularly. In two clinical studies 75% of arthritis patients and 100% of patients with swelling or muscle discomfort felt better.

A free radical is a molecule that�s missing at least one electron in its outermost orbit, which causes it to be negatively charged. They steal electrons from healthy cells, causing a chain reaction, leaving cells damaged and mutated. Over time this can cause crazy diseases like diabetes, cancer, and other debilatating diseases.

Your body can handle normal levels of free radicals, but things like pollution, excessive stress, and even excessive exercise bombard your body with free radicals.

So if you lift heavy weights often or do extremely high amounts of cardio, you have to watch out. Ginger helps reduce the effects of these free radicals and helps your body protect it’s natural free-radical fighters.

So that’s how ginger can help you get ripped – by protecting your body while you’re lifting weights intensely and strategic cardio or what’s caused exercise induced oxidative stress.

I hope that was helpful. I have a lot more fitness and nutrition tips at my free course. Please like and share this video and check out the description for lots of other related videos I have to help you get lean and ripped

Some other videos you may like:

Six Pack Meal Plan for Busy Guys

Six Pack Abs (in 3 Hours/Week)

Eat This, Get Ripped

6 Things KILLING Your Chances of Getting Ripped

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