[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

Make this healthy, yet decadent, breakfast in under 5 minutes!

This has been my frequent go-to breakfast, & pre/post workout snack! I love this recipe because it’s so versatile–you can top it off with anything–fruits, nuts & seeds if you don’t want chocolate chips. If you want lower calories/fat, try using PB2 for the peanut butter. ENJOY!

Ingredients:
1 egg
1 banana
1 c. old fashion 100% whole grain rolled oats
1 tbs | 22 pc chocolate chips
1 tbs ground flaxseeds
1 tbs chia seeds
3 drops stevia liquid or 1/2 tsp honey
1 tbs milk (any–I like to use unsweetened almond/coconut milk)
1/2 tsp vanilla extract
1/2 tsp cinnamon.
1 tbs peanut butter

Directions: Mash banana to puree in a large coffee mug/small bowl and stir in egg, vanilla, milk. Add in dry ingredients, adding half choc chips in mixture and half on top. Pop it in the microwave for 2 mins. Drizzle peanut butter on top, and enjoy! Makes two servings.

Nutrition facts per serving: 219 calories, 7 g protein, 4.5 g fiber.**
^^^
**just an estimate–varies depending on what toppings, choice of sweetener, etc. you choose to add**

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