[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

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Pumpkin Vendhaya Kulambu
INGREDIENTS
Yellow Pumpkin (Diced) – 200 gms
Onion (Diced) – 1
Tomato (Diced) – 1
Garlic – 5 Flakes
Fenugreek – 2 Tsps
Turmeric Powder – 1/4 Tsp
Thuar Dhal Cooked – 2 1/2 Tblsp
Tamarind Paste – 1 Tsp
Salt – As Required
Red Chillies – 2
Green Chillies – 1
Sesame Oil – 1 Tsp
Mustard Seeds – 1/4 Tsp
Cumin Seeds – 1/2 Tsp
Curry Leaves – 1 Spring
Asafoetida – 2 Pinches

METHOD
1. Dice pumpkin. Cook in diluted tamarind extract.
2. Cook thuar dhal in pressure cooker with turmeric powder in a container.
3. Place another container on top and keep fenugreek, garlic, red and green chillies, onion, tomato and enough water. Cook for 4 whistles.
4. Mash fenugreek along with cooked onion, tomato using a pestle.
5. Add to cooked pumpkin along with salt, mashed thuar dhal.
6. Boil till thick. Heat sesame oil, add seasonings, allow to sprinkle and pour over Kulambu. Serve with cooked rice.