[Latin Name]  Pinus pinaster.

[Specification] OPC ≥ 95%

[Appearance] Red brown fine powder

Plant Part Used: Bark

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Pine bark?]

Pine bark, botanical name Pinus pinaster, is a maritime pine native to southwest France that also grows in countries along the western Mediterranean.  Pine bark contains a number of beneficial compounds that are extracted from the bark in a way that doesn’t destroy or damage the tree.

[How does it work?]

What gives pine bark extract its notoriety as a powerful ingredient and super antioxidant is that it’s loaded with oligomeric proanthocyanidin compounds, OPCs for short. The same ingredient can be found in grape seeds, the skin of peanuts and witch hazel bark. But what makes this miracle ingredient so amazing?

While OPCs found in this extract are mostly known for their antioxidant-producing benefits, these amazing compounds exude antibacterial, antiviral, anticarcinogenic, anti-aging, anti-inflammatory and anti-allergic properties. Pine bark extract can help reduce muscle soreness and may help improve conditions relating to poor circulation, high blood pressure, osteoarthritis, diabetes, ADHD, female reproductive issues, skin, erectile dysfunction, eye disease and sports stamina.

Seems like it must be pretty amazing, but let’s look closer. The list goes on a bit further, as the OPCs in this extract may “inhibit lipid peroxidation, platelet aggregation, capillary permeability and fragility, and to affect enzyme systems,” which basically means it may be a natural treatment for many serious health conditions, such as stroke and heart disease.

[Function]

1. Lowers Glucose Levels, Improving Diabetic Symptoms
2. Helps Prevent Hearing Loss and Balance
3. Staves Off Infections
4. Protects the Skin from Ultraviolet Exposure
5. Decreases Erectile Dysfunction
6. Reduces Inflammation
7.  Helps Increase Athletic Performance

Alternative medicine

https://perimenopausalbleeding.mymenopauseonline.com/

In addition to conventional therapies, many women transitioning toward menopause want to know more about complementary and alternative approaches to treating their symptoms. Researchers are looking into these therapies, hoping to determine their safety and effectiveness, but evidence is still often lacking. Be sure to tell your doctor about any complementary or alternative therapy you are using or considering. Here are a few options that show some potential for treating menopausal symptoms while still being fairly safe:

* Black cohosh. This herb extract is used to treat hot flashes and other menopausal symptoms. While various studies show that it does reduce menopause-related symptoms such as hot flashes, design flaws in these studies and variations in the product itself make it difficult to arrive at definite conclusions. Overall, black cohosh appears relatively safe, but avoid it if you have a liver disorder. If you’d like to try it, discuss it with your doctor first.
* Phytoestrogens. These are plant-derived compounds that have estrogen-like properties. There are two main types of phytoestrogens — isoflavones and lignans. Isoflavone supplements are generally extracted from soy or red clover. They may be helpful for mild hot flashes and have a protective effect on your bone density. They may also help decrease blood pressure and low-density lipoprotein (LDL or “bad”) cholesterol. Lignans are derived mainly from flaxseed. Fewer studies support their use in treating menopausal symptoms, although they also may help improve cholesterol. Be careful using phyotestrogen supplements if you have an increased risk of a disease or condition that’s affected by hormones, such as uterine fibroids, endometriosis, or breast, uterine or ovarian cancer. Also, be cautious if you’re already taking a medication that increases your level of estrogen, such as birth control pills, hormone therapy or tamoxifen.
* Dehydroepiandrosterone (DHEA). This is a natural steroid that’s produced by your adrenal gland. Some studies show that DHEA supplements help minimize menopausal symptoms such as hot flashes, vaginal atrophy, sexual dysfunction and bone loss. But other studies have found no such evidence, and several studies have reported harmful effects from high doses of DHEA, so more research is needed.

Although study results have been mixed, other complementary therapies with low-risk profiles such as acupuncture, yoga and paced breathing have shown some benefit in improving menopausal symptoms. These therapies may help reduce stress and improve psychological well-being, as well. Talk to your doctor about what complementary and alternative therapies may be helpful to you.

The Benefits of Eating an Apple a Day

Apples are known as the fruit of original sin because of what happened with Adam and Eve. However, this delicious product from nature has a thousand and one properties. Do you want to learn more about the benefits of eating an apple a day? Then keep reading this article.

Apples keep the drugs away, not the doctor

This is a distinction that needs to be cleared up. This was determined from a study conducted by the United States National Institute of Health. Eating an apple a day is good for the body and prevents many diseases. However, that doesn’t mean you can avoid a doctor’s visit and annual checkups.

To reach this conclusion, they conducted an experiment with 8,400 volunteers, 10% of which ate an apple a day. This percentage also happened to not need almost any medications over the course of a year (the length of the study).

According to the team’s director, Matthew Davis, from the University of Michigan’s School of Nursing, eating apples was not associated with other markers like the number of doctor’s visits, for example.

The study also concluded that those who ate an apple a day were less likely to smoke and had higher levels of intelligence and education. Eating apples is also a sign of a healthier lifestyle. This is due to the fact that apples are excellent sources of vitamin C, soluble fiber and flavonoids.

They can be eaten as a dessert, at breakfast, as an afternoon snack to ward off cravings and hunger, before going to sleep or exercising. Apples don’t contain significant quantities of sugars and calories and can be enjoyed by any age group.

Reasons to eat an apple a day

Apples hydrate the body thanks to their water content (which accounts for about 80% of their composition).
They’re diuretic, reduce retained fluids, prevent cramps in the feet and legs, and lower blood pressure all thanks to their potassium content.
Among the many vitamins they contain, vitamin E tops the list and is known for its powerful antioxidant properties.
They can be used to treat diarrhea and constipation due to the amount of soluble and insoluble fiber they contain. For constipation eat them raw with the peel on and for diarrhea they should be consumed as applesauce.

red-apple

Apple peels contain pectin. This fiber protects the mucous membranes in the intestines. As long as you wash it well before eating, you don’t have to peel it to enjoy all the benefits for the digestive system. Several studies revealed that pectin plays an important role in avoiding certain types of cancer, like colon cancer, for example.

The secret to apples and their goodness is the phytochemicals they contain, which in addition to preventing cancer, as we mentioned earlier, they help reduce levels of sugars and fats in the blood. This makes them highly recommended for diabetics and those with high cholesterol who should eat at least two apples a day. This fruit purifies and cleanses the blood.

One such phytochemical in apples is known as quercetin, which prevents cardiovascular disease and inflammatory diseases like rheumatoid arthritis and asthma, and even muscles spasms.

Apples contain healthy substances like tartaric and malic acids, which help your body to better digest fats. To take advantage of this benefit, eat an apple as a dessert after a large meal. They also prevent blood sugar spikes after eating.

They’re perfect for people who are trying to diet or suffer from food cravings. This is because apples satisfy the appetite and help you avoid eating too much. You can eat as many as you like without any restrictions because they’ll help you lose weight and give you more energy (but they shouldn’t be the only thing you eat all day).

Apples enhance cognitive abilities due the beneficial sugars they contain that are good for the brain. You could say that eating an apple a day before going to class or studying is like Popeye eating a can of spinach. Your mental abilities will increase, you’ll be more productive and be able to retain more information, remember more facts and perform better in almost all areas.

If we had to choose the healthiest and most beneficial variety, the first place prize would go to red apples. This doesn’t mean that the others aren’t good for your health, just that red ones (like the one in the Garden of Eden or the one Snow White ate) contain more antioxidants.

By being easy to transport, you can eat apples anywhere, which makes them the perfect snack to take to school, the office, the beach, a picnic or really anywhere you go. You can toss them in your bag, just remember to wash it before leaving home.

Do you still have doubts about apples and their benefits? Run to the store and buy a few pounds so everyone in your family can eat one a day!