[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

Horsetail Tea nutrition facts and health benefits. Regular exercise can help protect you from heart disease and stroke, high blood pressure, noninsulin-dependent diabetes, obesity, back pain, osteoporosis, and can improve your mood and help you to better manage stress.

DISCLAIMER: This video is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.

Tinda is a baby pumpkin and stuffed tinda is a very rich dish .but the stuffing will be its own flush inside the tinda scoored, chopped and cooked with some onion and spices.we can serve this wil pulkas,naan.
Tinda (Baby pumpkin) 5 n
Potato 5 n
Salt
Turmeric
Chilly powder 2 tb
Shahi jeera 1 ts
Bay leaf 2 n
Cashew nuts 6 n
Melon seeds 2 tb
Cumin seeds 1 ts
Pumpkin seeds 2 tb
Coriander powder 1 ts
Green chilly chopped 3 n
Yogurt ½ c
Hing 1 pi

First remove the skin of baby pumpkin, and scoop out the seeds and punch it with the help of fork.

Stuffing:
Heat oil in a pan add cumin seeds, small pieces of potatoes, cook this, and turmeric, salt, add seeds of pumpkin, chilly powder, cook for some time, take this mixture and stuff it in the baby pumpkin.

Heat oil in a pan and add Shahi jeera, bay leaf, (chilly powder, garam masala, salt, turmeric, hing, coriander powder, and add water and mix it) add this mixture in to the oil and add cashew nut, and melon seeds paste, green chilly, and beaten yogurt and cook for some time, add stuffed baby pumpkins, lid on and cook for some time, switch off the flame.
Serve this hot with roti, rice.

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