[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

When I planted the Tomatoes I meant to add the eggs shells for Calcium and Epsom Salts for Magnesium… but, I forgot. Here a little less than a week later I’m adding it to the deep holes. Hopefully the Calcium will help prevent the blossom end rot and the Magnesium will make the plant nice and full and strong.

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https://4healthyhomecooking.blogspot.com/2017/08/chia-seed-lemonade.html
Chia seeds are loaded with fibers, protein, and omega-3 fatty acids, ALA (alpha linolenic acid), massive nutrients yet very low calories. In addition, chia seeds contain high amount antioxidants, such as ferulic acid, caffeic acid, quercetin, which can help us cleaning up free radicals. Furthermore, the outer coat of the chia seeds consists of water-soluble mucilage, a non-starch polysaccharide, which swells up in water and become gelatinous. Mucilage in fact can help stabilize blood glucose and improve bowl movements. Lemon are the most nutritionally powerful fruits that contain a lot of antioxidants and flavonoids, including citric acid, vitamin C, hesperetin, naringin, naringenin, carotenes, and lutein. Their intense citrus aroma and sour flavor increase your appetite on a hot summer day. Although honey contains high levels of sugar, abundant antioxidants in honey can help our digestive system and boost our immune system.