[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

This time of year, pumpkin makes everything that much more magical! This squash has a lot to offer with lots of fiber, beta-carotene, and delicious flavor. If you don’t have pumpkin on hand, it’s fine to use sweet potato or substitute another kind of squash. Here’s all you need to make it:
Quinoa Lentil Pumpkin No-Meat Loaf
3 ribs of celery, chopped
2 medium onions, chopped
Red, yellow, or green pepper (approx. 2 cups)
2 c. cooked pumpkin (or one 15 oz can of pumpkin)
3 c. cooked quinoa
2 c. cooked lentils
12 oz. tomato paste (two 6oz cans)
4 cloves garlic
1 T. onion powder or granulated onion
2 T. poultry seasoning
3 c. uncooked rolled oats
In a large, nonstick pan, water sauté together the chopped onion, celery, and bell pepper. Turn off heat and add the cooked quinoa, lentils, and pumpkin. Mix well. Then, add in the tomato paste, garlic, and poultry seasoning. Add in the 3 cups of rolled oats, a little at a time until the consistency is about the same as ground beef. Line two loaf pans with parchment to prevent sticking if desired. Bake at 350° for about 50 minutes to an hour. Top with ketchup, gravy, or barbecue sauce if desired.

Hey there, health enthusiasts!

Are you one of the many gym-goers who has hopped on to the bitter orange train lately? If so, we have some good news. A study led by Nicholas Ratamess from the College of New Jersey found proof of increased fat breakdown at rest plus a host of other benefits when supplementing with caffeine plus p-synephrine (the active chemical in bitter orange). The energy-boosting effects of these safe, thoroughly-tested supplements could increase fat loss, help prevent the perception of fatigue during training, and make workouts feel easier overall. Greater training adherence, otherwise known as your actual desire to show up at the gym, may also naturally follow as you feel more and more accomplished.

So get out there and kill it at the gym today, and be sure to check in with us tomorrow for another tip of the day from your friends at XP Labs.

For More Information About XP Labs Visit https://www.xplabs.net