[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

To learn more about this delicious and nutritious recipe, visit: https://draxe.com/recipe/turkey-burger-on-greens/?utm_campaign=Youtube-Aug-2010&utm_medium=social&utm_source=youtube&utm_term=turkeyburger

This is not your average burger! This colorful, flavorful dish will make a great impression on your family or your dinner guests. And it’s easy and quick to prepare! Dr. Josh Axe shows you how on this episode of Transform Your Kitchen. Try serving it with Mashed Faux-tatoes on the side.

Ingredients:
1 lb. ground turkey
1 tsp. cummin
1 tsp. yellow curry powder
½ tsp. sea salt
½ tsp. black pepper
1-2 tsp.Bragg’s liquid aminos
1 Tbsp. grapeseed
1 red peppers, sliced
1 zucchini, sliced
¼ red onion, chopped
3 green onions, chopped

Directions:
Season ground turkey with cumin, curry powder, sea salt, black pepper, and liquid aminos. Mix together in a bowl and form into patties.
Heat grapeseed oil in pan over medium heat.
Fry turkey burgers 3-5 minutes on each side. Bake fried burgers in an oven at 350 degrees to keep warm while sauteing the vegetables.
Saute zucchini, red peppers and green onions and season to taste.
Place Turkey Burgers on a bed of lettuce, along with the sauteed vegetable.

Health Benefits:
Grapeseed oil: contains higher heat threshold, does not oxidize
Turkey: high quality source of protein and amino acids
Zucchini: high in folate, potassium, and Vitamin A
Red pepper: high in Vitamin C and lycopene, which can help fight cancer
Onion: high in allicin, a natural antiviral and antibacterial, as well as sulfur, which helps detoxify the body
Curry powder: contains turmeric, which is a natural anti-inflammatory that helps reduce inflammation in the body, allowing it to heal faster.

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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