[Latin Name] Silybum marianum G.

[Plant Source] The dried seed of Silybum marianum G.

[Specifications]  Silymarin 80% UV & Silybin+Isosilybin 30% HPLC

[Appearance] Light Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] £ 5.0%

[Heavy Metal] £10PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count:  £1000CFU/G

                   Yeast & Mold:  £100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside. Net weight:25kgs/drum

[What is Milk Thistle]

Milk Thistle is a unique herb which contains a natural compound called silymarin. Silymarin nourishes the liver like no other nutrient currently known. The liver acts as the body’s filter constantly cleansing to protect you from toxins.

Over time, these toxins can accumulate in the liver. Milk Thistle’s potent antioxidant properties and rejuvenating actions help keep the liver strong & healthy.

[Function]
1, Toxicology tests showed that:a strong effcets of protecting cell membrane of liver, in Clinical application, Milk Thistle

Extract has good results for the treatment of acute and chronic hepatitis, liver cirrhosis and a variety of toxic liver damage, etc.;
2, Milk Thistle Extract significantly improves the liver function of the patients with symptoms of hepatitis;

3,Clinical applications: for the treatment of acute and chronic hepatitis, cirrhosis, liver poisoning and other diseases.

Other health benefits of soy

The soybean needs further research before its health benefits are conclusively known.

Possible health benefits of whole soy foods not already mentioned include:
• lowered blood pressure
• improvements to blood vessels, such as greater elasticity of artery walls
• reduced risk of osteoporosis
• protection against various cancers, including those of the breast, colon, prostate and skin
• management of endometriosis
• anti-inflammatory effects.

Amount of soy for health benefits

Generally, it is thought that 30 to 50 mg of isoflavones is enough to offer health benefits.

Examples of the average isoflavone content of some foods include:
• half a cup of soybeans – 40 to 75 mg isoflavones
• quarter cup of soy flour – 45 to 69 mg isoflavones
• one 250 ml glass of soy drink – 15 to 60 mg isoflavones
• one 115 g block of tofu – 13 to 43 mg isoflavones
• one 110 g block of tempeh – 41 mg isoflavones
• one container of soy yoghurt – 26 mg isoflavones
• two slices of soy bread – 7 to 15 mg isoflavones
• teaspoon of soy sauce – 0.4 to 2.2 mg isoflavones.
Be aware that fermented soy products like soy sauce are high in salt.
Tips for increasing soy intake

If you want to increase your intake of soy:
• Choose whole soy foods like soy milk, soy yoghurt, soy bread and tofu.
• Check ingredient lists to make sure that the soy foods you buy are made from whole soybeans and not soy isolates.
• Make sure that products such as cereals contain soy protein and not just added isoflavone.

https://www.DrRamsey.com

Dr. Ramsey, Chef Chuck Wiley of Cafe ZuZu at the Valley Ho and Host Lisa Haffner discuss Tumeric and Zingiberaeae on Your Life A to Z!

Tumeric is part of the ginger family, Zingiberaceae. There are enormous health benefits from turmeric from digestion (as a tonic or anti-parasitic) to inflammation (like arthritis internally and for sunburns externally)! The yellow color signifies that it stimulates liver function and is known in its prevention of multiple types of cancer. Some people take it in the herb form and mix it with olive oil and pepper to increase absorption. One half tsp has .5 grams of turmeric of which 2% is curcumin. One to two teaspoons daily is minimum for anti-inflammatory properties. There is a product made by Xymogen called NRF2, which has curcumin with green tea extract, resveratrol and black pepper for absorption. It is one of my favorite products for “insurance” for a strong immune system.

Dr. Theresa Ramsey is a practicing physician, speaker, lifestyle expert, author of the best selling book, Healing 101: A Guide to Creating the Foundation for Complete Wellness & a weekly guest expert on Arizona’s top morning television show, Your Life A to Z, as their Medical Expert since 2007. Dr. Ramsey has been voted as one of Phoenix Magazine’s Top Docs by her peers and selected as an eHow.com health expert. Further, Dr. Ramsey has been voted by the public as the Natural Choice Awards winning Women’s Health Specialist for four consecutive years, 2012 – 2015. She elegantly bridges the gap between Allopathic & Naturopathic medicine. Dr. Ramsey is a nationally recognized speaker educating patients & physicians on the language of wellness and root causes to illness & dis-ease. Her focus in her clinical practice is in Lifestyle and Preventive Aging with Bio-Identical Hormone Replacement Therapy. Call for your appointment today: 888.970.0077.