[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

Vídeo https://pindapps.wordpress.com/

MATAR PANEER

Ingredients

1 cup green peas (matar)
250 grams cottage cheese (paneer)
2 tablespoons oil
1 teaspoon cumin seeds (jeera)
2 teaspoons ginger garlic paste
1 cup onion-tomato puree
1 tablespoon coriander powder
2 teaspoons cumin powder
1 teaspoon red chilli powder
¼ teaspoon turmeric powder
½ teaspoon garam masala powder
Salt to taste

Method

1. Heat oil in a pressure cooker. Add cumin seeds and sauté till it changes colour.
2. Add ginger-garlic paste and the onion-tomato puree, mix and cook on high heat for 2-3 minutes.
3. Add coriander powder, cumin powder, red chili powder, turmeric powder, garam masala and salt and mix well.
4. Add some water, cover and pressure cook on high heat for 4-5 minutes. Switch off heat and open the lid when the pressure is completely released.
5. Add green peas and cottage cheese, mix well and cook for 2 minutes.
6. Serve hot.

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