[Latin Name]  Citrus aurantium L.

[Specification] Synephrine 4.0%–80%

[Appearance] Yellow brown powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Citrus Aurantium]

Citrus aurantium L, belonging to the family Rutaceae, is widely distributed in China. Zhishi, the Chinese traditional name for Citrus aurantium, has long been a folk medicine in traditional Chinese medicine (TCMto improve indigestion and help stimulate the Qi (energy force).

[Function]

1. Have the function of antioxidant, anti-inflammatory, hypolipidemic, vasoprotective and anticarcinogenic and cholesterol lowering actions.

2. Have the function of inhibiting following enzymes: Phospholipase A2, lipoxygenase, HMG-CoA reductase and cyclo-oxygenase.

3. Have the function of improving the health of capillaries by reducing the capillary permeability.

4. Have the function of reducing hay fever and other allergic conditions by inhibiting the release of histamine from mast cells. The possible activity of hesperidin could be explained by the inhibition of polyamine synthesis. (bitter orange extract)

⭐️PLANT-BASED 45+ RECIPE E-BOOK

https://www.tishwonders.co.uk/ebook

Short for time during the week but want to make sure you’re eating home prepared and cooked foods? This video will give you an insight on how to prepare delicious and nutritious plant-based foods for your busy week ahead. Enjoy guys! Like, comment, share and subscribe to my channel!

⭐️SOCIAL MEDIA:

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RECIPES:

// CHIA SEED AND OAT POTS //

(measurements are for each individual pot)
1/2 oats
2 tbsp chia seeds
1 cup nut milk
(Extras of choice)
desiccated coconut
cranberries
raisins
sultanas
pumpkin seeds
cacao nibs

*add more milk in the morning if you desire a thinner consistency

// QUINOA AND CHICKPEA ONE POT //

2 cups cooked quinoa
1 ½ cup cooked or 1 tin chickpeas
1-2 tbsp. coconut oil
3-4 tomatoes
2 medium red onions
12 cloves garlic
red chilli (to taste/optional)
1 tbsp. cumin seeds
1 tbsp. coriander seed powder
¾ tbsp. turmeric
1 tbsp. garam masala
pink salt (to taste)
150g baby spinach
handful fresh coriander (optional)

SWEET POTATO, CANELLINI BEAN SALAD W/ SPICY ALMOND BUTTER DRESSING

5 x medium sweet potatoes

Salad:
3 cups cooked or 2 tin cannellini beans
1 ½ peppers
3 spring onions
50g parsley
200-250g rocket (arugula)
black pepper (to taste)

Dressing:
120g smooth almond butter
3 cloves garlic (finely grated or chopped)
red chilli (to taste)
2 tbsp. tamari
1 tbsp. maple syrup or agave
1 lime (juice)
1 tsp. sesame oil (optional)
60-80ml water

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Kadar Kolesterol Normal adalah Kurang dari 200 mg/dl
Batas Tinggi Kolesterol 200 – 239 mg/dl
Kolesterol Tinggi Jika kadarnya diatas 240 mg/dl dan sangat beresiko Ateroklerosis dan Jantung Koroner.

Kadar Kolesterol Tinggi dalam Darah merupakan faktor resiko penyebab Penyakit Jantung Koroner.
Penurunan Kadar kolesterol dalam darah sebesar 10% dapat menurunkan resiko Penyakit Jantung Koroner antara 19% – 54% tergantung Usia seseorang.

Phytosterol Terbukti dapat menurunkan kadar LDL kolesterol (kolesterol jahat) antara 8-15% pada dosis 1,5-3 gr/hari. sehingga konsumsi Phytosterol dapat menjadi
satu pilihan terapi pendamping selain perbaikan pola hidup bagi orang dengan kadar LDL klesterol yang tinggi.

Selain itu Asam Lemak Omega 3 atau lebih dikenal dengan Omega-3 bersumber dari alam, diantaranya banyak terdapat pada ikan tuna dan ikan salmon merupakan jenis lemak yang tida diproduksi oleh tubuh.
Omega-3 dapat membantu menurunkan kadar Trigliserida dalam darah, mengurangi tingkat keparahan ateroklerosis (penyempiitan pembuluh darah) pada Jantung dan mengurangi resiko Penyakit Jantung Koroner Hingga 49%

7 Manfaat : Membantu menurunkan trigliserida Membantu menurunkan resiko terkena penyakit jantung (Coronary Heart Disease) Membantu menurunkan resiko terkena atherosclerosis Menurunkan LDL dan kolesterol total Menjaga kesehatan jantung Membantu melancarkan peredaran darah Membantu menurunkan tekanan darah tinggi

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