[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

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Want to know what to do with the seeds after you carve your pumpkin?? Then watch this weeks episode of Food Friday. We are roasting up some pumpkin seeds. We kept the seeds from our mom and dad’s Pumpkin Carving Challenge. Here’s the link to that video https://www.youtube.com/watch?v=E58xEVcDoAw

All you need is pumpkin seeds any oil of your choosing and seasonings of your choosing. Once you season them put them in the oven at 400 degrees for 15 minutes. We made a sweet one with melted butter, cinnamon, brown sugar, and a pinch of salt! The savory flavor we made was with olive oil, garlic powder, onion powder, smoked paprika, cayenne pepper and a pinch of salt.

We hope you enjoy cooking with us!!! We will possibly be doing a live event on Saturday night so stay tuned for that!!!!!

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Playlists:

↝ Makeup Monday: https://www.youtube.com/playlist?list=PLWZD4bFAUhE0ZyeGAainn5hFkseB7eoC6

↝ Toy Tuesday: https://www.youtube.com/playlist?list=PLWZD4bFAUhE0ban-5Zp2aB12XiqSK6TrT

↝ We Answer That Wednesday: https://www.youtube.com/playlist?list=PLWZD4bFAUhE03m890wAKOzb-j85uynXpU

↝ Challenge Video Thursday: https://www.youtube.com/playlist?list=PLWZD4bFAUhE3vJQJSndQWPqFnONyFGpqF

↝ Food Friday: https://www.youtube.com/playlist?list=PLWZD4bFAUhE2XSd6lEDTdUC82Bo7KlArq

↝ Family Vlogs (Weekends and holidays): https://www.youtube.com/playlist?list=PLWZD4bFAUhE1cal0Hvump9HbfEwsmzDnn

↝ Bonus Videos (Pranks and Skits) https://www.youtube.com/playlist?list=PLWZD4bFAUhE1DjXeIrNP0kViiYLCYXaqk

↝ Past Live Events: https://www.youtube.com/playlist?list=PLWZD4bFAUhE1baxAPQeQFq8lyhWrxcv1N

Our favorite videos!!!

↝ Makeup Monday Favorite https://youtu.be/6bpvZhHI4XI

↝ Toy Tuesday Favorite https://youtu.be/fzoyVHX8Yyc

↝ We Answer That Wednesday Favorite: https://youtu.be/sX10aNdTMpE

↝ Challenge Thursday Favorite: https://youtu.be/Hb50ty-npRM

↝ Food Friday Favorite: https://youtu.be/GuXophefouQ

↝ Favorite VLOG: https://youtu.be/nN6Tfc0KbH4

↝ The best prank: https://youtu.be/1QGteIA42qQ

Best fan requested video’s!
↝ https://youtu.be/DEOseO8t0Ro
↝ https://youtu.be/my9YGjkuOrc

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Frequently asked questions! (always feel free to ask us questions in the comments! This is the best way for us to communicate with you & we love comments!)

How old are Aydah and Jayla?
Aydah is 7
Jayla is 10

What grade are Aydah and Jayla in?
Aydah is in 2nd grade
Jayla is in 5th grade

What is your schedule for releasing new videos?

we release a new video everyday!!! Sometimes more!! Here is our schedule.

Monday – Makeup Monday – We do homemade spa products, character cosplay and beauty makeovers for kids and teens.

Tuesday – Toy Tuesday – We show you the latest and coolest toys! We also review toys that are not very popular but look fun and silly!

Wednesday – We answer that Wednesday is a show about answer a question and figuring it out. We usually try myths or talk about science subjects and health subjects. We try to throw in some fun education!

Thursday – Thank you Thursday – For this series we do challenges and shoutouts and we love it when you guys give us suggestions!

Friday – Food Friday! For this series we do anything related to food. We may show quick and easy snack idea’s or we might try food from a foreign country.

Saturday and Sunday we release family VLOGS so you can get to know us better and we can get to know you better! We love hearing about your experiences in the comments!!

Can i have a shout out?
Yes! Just put in the comments your first name and that you would like a shoutout and we will give you a shout out on Thank you Thursday!

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Music Credit: https://www.youtube.com/audiolibrary/music