[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

Kadhai Paneer is very Popular North indain Dish and can be found in menu in all restaurant. In This Video I have shared the easy step how to prepare the ” Restaurant Style Kadhai Paneer ” which any one can follow , prepare the same and can enjoy it with love once.

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Ingredients to Prepare ” Khadai Paneer ”

2-Medium Onion Chopped in Big Size ( प्याज )
2-Green capsicum Chopped in Big Size ( हरी शिमला मिर्च )
1/2-Carrot Chopped in Big Size ( गाजर )
2-Baby Corn Sliced (बेबी कॉर्न )
2-Chopped French beans ( फ्रेंच बीन्स )
1-Big Tomato Chopped in Big Size ( टमाटर )
1/2-Cup Chopped Coriander ( हरा धनिया )

2-Medium Onion Sliced Big Size ( ( प्याज )
2-Big Tomato Sliced ( टमाटर )
2-Green Chilli ( हरी मिर्च )
1/2-Coconut Sliced in Big Size (नारियल)
5to6- pieces of Garlic ( लहसुन )
3-Small pieces of Ginger ( अदरक )
1-Cinnamon ( दालचीनी )
2-Cardamom ( इलाइची )
2to3-lavang ( लौंग )
4to5-Black Paper ( काली मिर्च )
1-Tbs Pumpkin seeds ( कद्दू के बीज )

2-Bay Leaf (तेजपत्ता)
2-Red Chilli ( लाल मिर्च )
1/2-Tbs cumin seeds ( जीरा )

1/2-Tbs cumin seeds ( जीरा )
1-Tbs fenugreek leaves ( कसूरी मेथी )
1-Tbs Garam Masala ( गरम मसाला )
1-Tbs Red Chilli Powder ( कुटी हुई लाल मिर्च )
1-Tbs Coriander Powder ( धनिया )
1-Tbs Turmeric powder ( हल्दी )

2-Big Tbs Curd (दही ) or Cream
100ml-Oil ( तेल )
200Gm -Paneer Big Pieces ( पनीर )
Salt As per Taste ( नमक स्वादानुसार )

To know how to prepare watch this Video !!

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I’d recommend visualizing your desired outcome as if already happened.

Don’t need to watch .just listen to it as much as you desire.

The key is to be consistent, if you do,you will be totally amazed at what’s possible with the power of your mind.

Please share your experiences ,updates in the comments section below so others can benefit also.

Wishing you the best results.