[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

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Why it Works for
F21 is an All Natural Sugar Blocker that helps limit your blood sugar absorption. It consists of different compounds found to have various health benefits, such as L-Arabinose, Coriolus Versicolor Polysacchride, Konjac-Mannan, Magnesium Stearate, Mint flavor: Menthol and Natural Colors. F21 not only does it help promote weight loss, (PSK) boosts your immune system response. In fact, for every gram of F21, you can block up to 20 grams of sugar (sucrose). The formula not only helps promote weight loss, it benefits the digestive system by allowing the blocked sucrose to support beneficial probiotic bacteria while the polysaccharide (PSK) boosts your immune system response.
But how does this formula break down the sugar in our bodies? There are basically three steps:
STEP 1
Sugar (sucrose) enters the body as a whole molecule.
STEP 2
The enzyme “sucrose” separates the sucrose molecule into two individual sugar molecules, Glucose and Fructose, which then enter the blood stream to be used. F21 inhibits sucrose from separating the sucrose molecule.
STEP 3
Instead of the sugars entering the blood stream, the whole sucrose molecule and F21 remain in the digestive tract and become prebiotics.
The main ingredient in F21 is L-Arabinose, which helps prevent sugar (sucrose) from being metabolized in the body. It also helps to satisfy any cravings for sugar. Another ingredient, Polysaccharide (PSK), is an extremely powerful antioxidant and immune-regulatory defender. It’s well researched anti-tumor, anti-infection and anti-inflammation effects help repair damaged cells and support the immune system.
Konjac-Mannan is a natural appetite suppressant. It acts as a trigger signaling your stomach to feel a little more satisfied and can help to reduce hunger cravings.
Prebiotics are indigestible fibers that are food for the probiotics. Both F21 and the whole sucrose molecule remain in the large intestine and become food for probiotics.
Menthol is an organic compound made synthetically or obtained from cornmint, peppermint or other mint oils. Menthol has local anesthetic and counterirritant qualities, and it is widely used to relieve minor throat irritation. It is known to be a powerfully medicinal compound linked to several potential health benefits. Peppermint oil, a natural source of menthol, has been investigated as a treatment for several diseases and conditions.
Magnesium stearate, also called octadecanoic acid, is manufactured from both animal and vegetable oils and this is the reason why some nutritional supplements specify that the magnesium stearate used is sourced from vegetables.

This recipe is a video of a recipe from my cookbook, THE NAKED DIET. You can order it on AMAZON now – https://goo.gl/XNvwhG

This bread is made with flax and ground almonds. As such it is completely grain and carb free, thus perfect for anyone diabetic or trying to cut back on their sugar intake. It is undoubtedly at its best toasted, dolloped, drizzled and dressed with any toppings, or dips, you fancy.

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Ingredients :

5 eggs
250g of ground flax/ linseeds
170 g ground almonds
1 tablespoon baking powder
70g pumpkin / sunflower seeds
1/2 tablespoon coconut/ olive oil
1 level teaspoon sea salt

You need : 1 Small loaf tin

Method

Pre-heat oven to 180 degrees celsius
Add 3/4 of the seeds and all the other dry ingredients into a bowl

Crack your eggs into another bowl, 200ml water and mix. You are looking for the texture of thick but pourable batter, you may need to add a little extra water. Add the the dry mixture, and 3/4 of the seeds. Mix and pour into a small greased loaf tin.
Scatter over the remaining seeds
Bake for 35-40 minutes.
Leave to cool on a wire rack before slicing and serving.

The bread will keep for 3-4 days, out of the fridge

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