Barley Grass Powder

Key Words: Organic barley grass powder；Barley grass juice powder

[Latin Name] Hordeum vulgare L.

[Plant Source] Barley Grass

[Solubility] Free soluble in water

[Appearance] Green fine powder

Plant Part Used: Grass

[Particle size]100 Mesh-200Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Barley ?]

Barley is an annual grass. Barley grass is the leaf of the barley plant, as opposed to the grain. It is capable of growing in a wide range of climatic conditions. Barley grass has greater nutritional value if harvested at a young age.

[How does it work?]

The fiber in barley might lower cholesterol and blood pressure in people with high cholesterol. Barley may also reduce blood sugar and insulin levels. Barley seems to slow stomach emptying. This could help keep blood sugar stable and create a sensation of being full, which might help to control appetite.

[Function]

1. Improves energy naturally

2. Rich in antioxidants

3. Improves digestion & regularity

4. Alkalizes the internal body

5. Helps rebuild the immune system

6. Provides raw building blocks for hair, skin and nails

7. Contains detoxification and cleansing properties

8. Contains anti-inflammatory ingredients

9. Promotes clear thinking

10. Has anti-aging properties

If gas builds up in your small intestine, your stomach may feel full and tight.

Try passing gas and a bowel movement to help ease bloating. If that doesn’t work, here are some simple things you can try.

1. Fennel Seeds.

Fennel seeds are great for problems with digestion, because they fight bacteria and soothe pain, and have carminative and diuretic properties. This means that they lessen gas in the intestines and water in the body. Fennel seeds also help lessen bloating by relaxing muscle tightening in the digestive tract.

To use fennel seeds.

• Chew on a few fennel seeds after eating a big meal.
• Add one teaspoon of fennel seeds to one cup of hot water. Cover it and let it soak for five to ten minutes. Then strain it. Drink this tea two to three times a day.

2. Peppermint.

Peppermint has menthol oil, which helps stop the smooth muscles in the gastrointestinal tract, bile duct, and gallbladder from tightening. It also calms gas build up and helps food pass through the stomach quickly.

There are two ways to use peppermint to lessen bloating.

• You can chew on peppermint leaves
• Or, Put a peppermint tea bag in hot water for around ten minutes, and then drink two to three cups of this tea a day.

3. Ginger.

Ginger is an herb that eases gas and bloating. It has sharp ingredients like gingerols and shogaols that help to cut swelling in the intestines and loosen the intestinal muscles.

• Put five to six thin slices in a cup and pour boiling water over it. Cover the cup and let it sit for ten minutes. Add a little honey and lemon juice to the tea and drink it up to three times a day.
• Another choice is to eat one teaspoon of fresh grated ginger before meals, or you can grate ginger root and sprinkle it on your food.
• Adults can choose to take 0.25 to 1 gram of powdered ginger root every day.

4. Chamomile Tea.

Another way to lessen bloating is with chamomile tea. This is because tea stops swelling and tightening of the muscles. It can also help with heartburn.

• Boil one cup of water. Pour it into a cup over one chamomile tea bag. Cover it, and let it soak for ten minutes.
• Squeeze out the tea bag and add lemon juice or honey as wanted.
• Slowly sip the tea. Drink this tea two or three times a day between meals.

5. Caraway Seeds.

Caraway can help stop the muscles from tightening, kill bacteria, and cut gas buildup in the intestines.

Carvol and carvene, two chemicals found in caraway seeds, help soothe the muscles and force gas out, to help stomach bloating right away.

• If your stomach gets bloated a lot, chew a pinch of caraway seeds a few times throughout the day.
• If you don’t like the taste of caraway seeds, you can use caraway crackers instead.
• You can also use crushed caraway seeds to make a tea.

6. Pumpkin.

If you’re looking for a great way to stop gas buildup and bloating, try eating pumpkin. Pumpkin has a lot of vitamin A, potassium, and fiber that help in digestion.

One cup of pumpkin at a meal will help digestion a lot. You can steam it, bake it, broil it, or just use it as an ingredient in any of your food.

7. Activated Charcoal.

Activated charcoal has holes that let water or air pass through. These holes can trap the extra gas in your body which is caused by stomach bacteria.

You can find activated charcoal as a tablet, capsule, or powder. Ask a doctor to find out the amount you should be taking.

8. Warm Lemon Water.

Warm water is good for you because it keeps you hydrated and washes bacteria out of your body. Lemons are full of vitamins and minerals that are helpful to your body’s digestion. Some of these are vitamins B and C, riboflavin, calcium, phosphorous, magnesium, proteins, and carbohydrates.

Lemons also have an acid which helps break down food.

For these reasons, drinking warm water and lemon together is great for your digestion. It can stop bloating, gas, and constipation.

Hopefully some of these ideas will help keep your stomach happy. If bloating doesn’t end, you may need medication or to change your diet or lifestyle. Ask a doctor if this is a problem.

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Pumpkins are now in the shops but there can be used for so much more than a Halloween lantern which will just end up in the bin. October is the month of pumpkin recipes here on A Year of Vegan Eats so come back every week for new recipes to make the most out of your pumpkin.

Moroccan Roasted Pumpkin

Ingredients –
½ a medium pumpkin
1 tsp of coriander seeds
½ tsp of cumin seeds
¼ tsp of salt
1 small onion
2 tsp of paprika
1 tsp of garlic powder
2 tomatoes

Method –
1. Pre heat your oven to 200c
2. Grind the coriander seed, cumin seed and salt into a powder
3. Add in the onion, paprika, garlic and one tomato, blend until smooth. Add in your second tomato and blend again until smooth.
4. Take your pumpkin and scoop out the seeds. Score the flesh so the sauce can soak in. Pour in the sauce and bake for 30-40 minutes until the flesh is soft.
5. Here I’ve serves it with maneesh (https://www.youtube.com/watch?v=fTPerVLb8lM), hummus, salad and pickles.

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