[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

In this episode of Bubble Child, we have Damien Binois from Nossa! Fruits in our kitchen to make an Avocado Acai Bowl that’s vegan, gluten-free, and grain-free. FULL RECIPE BELOW.

You can check out the printable recipe here: https://bubblechild.com
Also be sure to check out Nossa! Fruits here: https://nossa-acai.com/fr/nossa-boisson-et-sorbets-aux-baies-d-acai/

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We got lucky in the Bubble Child kitchen! CEO and Founder of Nossa! Fruits Damien Binois stops by to show us how to make an Acai Bowl with his organic frozen acai. Damien’s company is the only one in France to directly import and sell organic acai, and I’m happy to know it’s from someone with such product for the berry, the environment of Brazil, and food!!

I’m really happy with the way this superfood turned into frozen dessert. It’s completely grain-free, vegan, and gluten-free, and is loaded with minerals, vitamins, antioxydants, and omega fatty acids.

No wonder Brazilians have so much energy.

AVOCADO ACAI BOWL

serves two

400 g frozen acai (about 1 1/2 cups)
1 banana
1 avocado
1/4-1/2 tsp. stevia (depending upon how much you like it)*
a pinch wasabi powder
1 square dark chocolate
1/4 cup dried raspberries
2 tbs. roasted pumpkin seeds
lemon zest

1. Blend acai, banana, avocado, stevia and wasabi in a blender, starting with the banana and avocado on the bottom, and the acai, stevia, and wasabi powder on top.
2. Immediately spoon into serving containers. Top with raspberries and pumpkin seeds. Add a pinch of lemon zest, and finally grate some dark chocolate on top with a microphone for a fabulous texture.

*if you hate stevia, agave nectar or coconut sugar are other low glycemic replacements. Add about 2 tbs. or each if you’re replacing the stevia.