[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

Learn how to make Blanched Almond Flour using your Vitamix.

SUBSCRIBE for more great recipes: https://bit.ly/subscribehnn
VISIT MY WEBSITE: https://www.healthnutnation.com/

LIKE ME ON FACEBOOK: https://www.facebook.com/healthnutnation
FOLLOW ME ON PINTEREST: https://www.pinterest.com/healthnutnation/
FOLLOW ME ON TWITTER: https://twitter.com/healthnutnation

For more tips, tricks, and recipes visit https://www.healthnutnation.com

Learn how to blanch almonds: https://www.youtube.com/watch?v=DPJBlqH5T28

Learn how to make homemade almond milk: https://www.youtube.com/watch?v=wBHGdojLl2w

Ingredients
Chicken-1kg
Freshly Ground Pepper-3 Tbsp
Curry leaves- plenty of
Green chilly-3-4(slits)
Turmeric-1/4tsp
Chicken Masala-1 1/2tsp
Coconut pieces-10(opt)
Cashew nuts-10(opt)
Ginger-Garlic Paste-2tbsp
Coconut Oil-4tbsp
Big onion-3
Tomato-2-3 small
Thick Coconut milk-1/2cup(opt)
Salt-to taste

Method
 
Clean and Cut chicken  into small pieces ,wash thoroughly and keep aside.
Heat a non stick pan .
Add coconut oil and fry coconut pieces into light brown colour.
To this add curry leaves and fry.
Now add ginger-garlic paste.
Saute for few seconds.
Then add finely chopped onion ,green chilly and salt.
Saute till it become light golden in colour.
Now its time to add turmeric powder and chicken masala powder.
Saute well for 5 minutes in low flame .
Now add pepper powder and saute .
Then add  finely chopped tomato and cook for few minutes .
To this add cashew nuts ,mix well.
Finally add chicken pieces ,cover the pan and cook in medium flame .
Stir well occasionally.
Check the salt .Finally when the chicken is fully done(u can see the oil is oozing out from the gravy and the chicken is fully covered with gravy) add thick coconut milk .
Mix well and cook for another 2 minutes.
Finally sprinkle 1tbsp of coconut oil and few curry leaves .
Yummy Pepper chicken is ready to serve