[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

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Grain Free Sugar Free Cookies Recipe:

1/2 cup flaxseed meal
1/4 cup pumpkin seed meal (put pumpkin seeds in coffee grinder and grind)
1/4 cup chia seed powder (put chia seed in coffee grinder and grind)
2 heaping tsp. carob powder
2 tsp. Baking Powder
2 tsp. powdered Erythritol
1/2 cup lowfat cottage cheese
1/4 cup Protein Powder- I used Sunwarrior Sprouted Fermented Vegan Rice Protein
2 egg whites
3 tbs. butter melted
1 tsp. white vinegar
stevia to taste

Mix all the dry ingredients first (first half of list), then add in the wet ingredients. Form into flattened circles and use a cookie cutter for cute shape, or simply slap the rounded flattened cookie dough onto the baking pan as is. No one really cares after all. I only made my cookies look cute so that you’ll want to pin them on pinterest to get more people to try the recipe out. Bake at 350 for about 10-12 minutes (I did it in my toaster oven). Makes about 14 cookies (nutrition profile to follow).

Icing:

1 tbs. powdered Erythritol
1 tbs. butter melted

Mix the icing ingredients together- then either pipe onto the cooled cookies with a plastic bag with the tip cut off, or just smear some on with a butter knife.
Read the rest of the article here: https://hcgchica.com/grain-free-sugar-free-cookies-p3-hcg-diet-recipe/

Amazing Benefits of Stevia Herb – Health Benefits of Stevia – Amazing Herbs and Plants

Stevia plant (herb) nutrition facts
Stevia plant is a small, sweet-leaf herb of South American origin. Is stevia safe alternative to the common sugar in carbohydrate-controlled diets? Does it has any healthy phytonutrient profile safe enough for human consumption as in line with other herbs such as basil, mint, thyme, etc?

Stevia herb parts are very low in calories. Parts by parts, its dry leaves possess roughly 40 times more sweetness than sugar. This sweetness quality in stevia is due to several glycoside compounds including stevioside, steviolbioside, rebaudiosides A-E, and dulcoside.

In addition, being a herb, stevia contain many vitals minerals, vitamins that are selectively absent in the artificial sweeteners.

WELLNESS
Alternative Medicine

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